Happiness Courses and Certifications

A Life of Happiness and Fulfillment

502 reviews

This course draws content from a variety of fields, including psychology, neuroscience, and behavioral decision theory to offer a tested and practical recipe for leading a life of happiness and fulfillment.

• Coursera
• 1 day 3 hours 38 minutes
• On-Demand
• Free Online Course (Audit)

• Best of All Time

The Power of Happiness

Discover scientifically-backed principles to boost happiness, enhance success, and improve life quality through practical exercises and a comprehensive framework for lasting joy.

• CreativeLive
• 8 hours 55 minutes
• On-Demand
• $149.00

The Aspen Institute

How to Manage Your Happiness - Strategies from Philosophy, Psychology, and Neuroscience

Discover actionable strategies for emotional self-management using insights from philosophy, psychology, and neuroscience to transform your life experience and improve overall well-being.

• YouTube
• 57 minutes
• On-Demand
• Free Online Course

The Aspen Institute

The How of Happiness - Understanding and Sustaining Joy in Our Lives

Discover strategies for cultivating lasting joy with insights from groundbreaking research. Learn to understand and tap into your potential for happiness, exploring practical ways to sustain it in daily life.

• YouTube
• 1 hour 1 minute
• On-Demand
• Free Online Course

The Aspen Institute

Refusing the Sin of Despair - Finding Happiness in Challenging Times

Essayists explore finding happiness amid global turmoil, drawing insights from the Dalai Lama. They discuss human suffering, unhappiness bias, and the pursuit of happiness, offering perspectives on cultivating joy in challenging times.

• YouTube
• 46 minutes
• On-Demand
• Free Online Course

The Aspen Institute

The Surprising Power of Joy

Discover how simple changes to your environment can boost happiness, health, creativity, and social harmony. Learn to harness the power of aesthetics for a more joyful life.

• YouTube
• 49 minutes
• On-Demand
• Free Online Course

The Aspen Institute

What the Ancients Got Right About Happiness

Explore ancient philosophical insights on happiness, their relevance to modern science, and practical tips for achieving authentic well-being and flourishing in daily life.

• YouTube
• 44 minutes
• On-Demand
• Free Online Course

The Aspen Institute

Life Lessons from COVID: Unexpected Paths to Happiness

Discover life lessons from COVID-19 that can lead to greater happiness, exploring growth through adversity, managing uncertainty, and finding connection in isolation.

• YouTube
• 27 minutes
• On-Demand
• Free Online Course

TEDx

Make Today Beautiful - A Formula for Greater Happiness

Discover a simple formula for greater happiness and a radically changed perspective on life's opportunities through daily practices that can transform your outlook and path to success.

• YouTube
• 16 minutes
• On-Demand
• Free Online Course

TEDx

Does Money Buy Happiness? What the Experts Say

Explore the complex relationship between money and happiness with expert insights, challenging common assumptions and offering a fresh perspective on achieving true inner fulfillment.

• YouTube
• 15 minutes
• On-Demand
• Free Online Course

TEDx

Mindful Awareness and Gratitude: Lessons from Lions and Baseball for Happiness

Discover how mindful awareness and gratitude, inspired by lions and baseball, can enhance mental health, relationships, and physical well-being in this insightful talk on happiness.

• YouTube
• 17 minutes
• On-Demand
• Free Online Course

TEDx

Embracing Authentic Happiness

Discover the path to authentic happiness by living in the present, breaking free from societal expectations, and finding contentment within. Learn to celebrate individuality and personal fulfillment beyond social media comparisons.

• YouTube
• 18 minutes
• On-Demand
• Free Online Course

TED

5 Lessons on Happiness - From Pop Fame to Poisonous Snakes

Singer-songwriter Mike Posner shares five lessons on happiness from his walk across America, blending personal experiences with insights on finding fulfillment beyond fame and success.

• YouTube
• 18 minutes
• On-Demand
• Free Online Course

TEDx

Self-Efficacy - The Missing Link in Unconditional Happiness

Explore the concept of unconditional happiness and learn how self-efficacy plays a crucial role in achieving sustainable joy, free from the cycle of yin and yang.

• YouTube
• 16 minutes
• On-Demand
• Free Online Course

TEDx

You Can Be Happy Without Changing Your Life

Discover strategies to find joy in your daily life without major changes. UCLA professor Cassie Holmes shares insights on maximizing happiness within your existing time constraints.

• YouTube
• 16 minutes
• On-Demand
• Free Online Course