Staying hydrated during heat wave is critical, say local health experts

Mercy Health docs say stay hydrated

Mercy Health doctor Joshua Muetzel says to stay hydrated during heat wave.submitted

LORAIN, OHIO – It’s the first official day of summer, which means warm temperatures and bright sunshine, both making it crucial to prioritize hydration, according to local health experts.

“Water isn’t just a basic necessity, it keeps our bodies functioning optimally,” Dr. Joshua Muetzel with Mercy Health Vermilion Primary Care said. “From aiding digestion to regulating temperature, water plays a pivotal role in keeping our systems in check,”

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