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![Love Trails Festival](https://cdn.mos.cms.futurecdn.net/bm4s9bBMA23uwaieUDhJQ8-320-80.jpg)
Everything You Need To Know About The Love Trails Festival
By Nick Harris-Fry published
Love Trails is an outdoors festival in Wales that combines running, music and a whole lot more
![Woman sitting outside eating an apple](https://cdn.mos.cms.futurecdn.net/NcYPNro9JJeXSuZ5NPBJaE-320-80.jpg)
This Expert Explains The One Thing You Need To Do If You Want To Try Mindful Eating
By Camilla Artault published
Ditch yo-yo dieting and learn to understand what your body really needs
![Elliot and Jamie Simmonds](https://cdn.mos.cms.futurecdn.net/qyRtUESXo29szjro9AXkL5-320-80.jpg)
CrossFit Couples: “Our First Official Date, We Were In Our Gym Gear”
By Lucy Gornall published
Are your couple goals to make the team podium at the CrossFit Games again?! That’s what Elliot and Jamie Simmonds are gunning for this year
![Woman running outside, wearing a phone armband. with Peloton app showing on the screen](https://cdn.mos.cms.futurecdn.net/8xbmVioUVy5dppbm6D6HGR-320-80.jpg)
How To Get Into Running, According To Ultramarathon Runner And Peloton Tread Instructor Susie Chan
By Alice Porter published
Chan didn’t start running until her mid-30s, but now she’s an accomplished endurance runner—here are her tips for getting into running as a complete beginner
![Ellë Bolland and her dad crossing the HYROX finish line](https://cdn.mos.cms.futurecdn.net/f6UuRPog5udhwwDyJULDxC-320-80.jpg)
I Ran A HYROX With My Dad—Here’s What Happened
By Ellë Bolland published
The functional fitness event claims to be a race for everybody, so I asked my dad if he wanted to put that claim to the test
![Children playing with hula hoops](https://cdn.mos.cms.futurecdn.net/JrHuvcEzP5ekA3BFH5w5Ha-320-80.jpg)
Youth Sport Trust Launches Initiative To Boost Children’s Activity Levels
By Lois Mackenzie published
In partnership with Sports Direct, the Youth Sports Trust has launched National School Sports Week to encourage children to be active more often this summer
![Jeremy Joseph wearing his London Marathon 2022 medal just after the finish line](https://cdn.mos.cms.futurecdn.net/tkryazoG5aMfbcFR2HS8KT-320-80.jpg)
Spirit Of The London Marathon Award-Winner Jeremy Joseph: ‘It’s An Event That Brings London Together’
By Lois Mackenzie published
Ahead of his 13th London Marathon, we chat with the owner of G-A-Y and Heaven nightclubs who helped launch Rainbow Row in 2022
![Two people kayaking during the Rat Race Coast To Coast Adventure Race](https://cdn.mos.cms.futurecdn.net/maWyk5iymKtZpTCH4wY7sR-320-80.jpg)
25 Great Outdoor Challenges
By Max Anderton last updated
Get outside and do something physical
![Craig Peters](https://cdn.mos.cms.futurecdn.net/FXb8zvBG5PfSVPVwb5fc35-320-80.jpg)
To Set A New Guinness World This Man Must Do 400 Burpees An Hour For 24 Hours
By Nick Harris-Fry published
Craig Peters is aiming to set a new world record for the most chest-to-ground burpees done in 24 hours
![The Spine Race essential kit list](https://cdn.mos.cms.futurecdn.net/xWXViBW8SFNWAnfUUDrS9m-320-80.jpg)
Britain’s Most Brutal Race
By Damian Hall last updated
Could you handle the Spine Race, Britain's most brutal race? Damian Hall lived to tell the tale
![The Spine Race essential kit list](https://cdn.mos.cms.futurecdn.net/xWXViBW8SFNWAnfUUDrS9m-320-80.jpg)
The Spine Race Essential Kit List
By Damian Hall last updated
The Spine Race is one Britain’s most brutal challenges. Here’s the kit you’ll need if you’re crazy enough to take it on
![The Spine Race essential kit list](https://cdn.mos.cms.futurecdn.net/xWXViBW8SFNWAnfUUDrS9m-320-80.jpg)
The Spine Race Essential Kit List: Camping Equipment And Rations
By Damian Hall last updated
From sleeping bag, tent, food and water storage options to torches, maps and medical supplies, here’s what you need for this brutal winter race
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