'I was so big I couldn't fit on screen': Matt Lucas, 48, says his father's 'sudden' death at age 52 persuaded him to get into shape after he gained weight during lockdown
Matt Lucas has revealed that his father dying at a young age persuaded him to get into shape after he gained weight during the Covid-19 pandemic.
The comedian, 48, showed off his newly slimmed-down frame as he hosted Tuesday's premiere episode of The Great British Bake Off.
Speaking about his weight loss, he said his father died from a heart attack at the age of 52 in 1996, when Matt was 22 years old, and it made him reflect on his health as he now approaches 50.
![Lifestyle: Matt Lucas has revealed that his father dying at a young age persuaded him to get into shape after he gained weight during the Covid-19 pandemic](https://i.dailymail.co.uk/1s/2022/09/14/18/62409907-11212505-image-m-36_1663177728773.jpg)
Lifestyle: Matt Lucas has revealed that his father dying at a young age persuaded him to get into shape after he gained weight during the Covid-19 pandemic
Matt said he also decided to change his lifestyle after he had gained weight due to eating 'a lot of roast potatoes' and being less active during lockdown.
Speaking to Gabby Logan on The Mid.Point podcast, he said: 'I'm 48, my dad died when he was 52, very suddenly, his dad died I think at 56, so I was looking at the law of averages here.
'I was very big and I was getting bigger in the pandemic actually. Sort of not being very active, not really going out, not seeing people, just eating a lot of roast potatoes. I can't tell you how many roast potatoes I ate!'
Matt said he has slimmed down from a XXXL to a medium and explained that he doesn't eat as much as he used to, but still enjoys the occasional sweet treat.
![Health: Speaking about his weight loss, Matt (pictured in 2020) said his father died from a heart attack at the age of 52 in 1996, and it made him reflect on his health as he approaches 50](https://i.dailymail.co.uk/1s/2022/09/14/18/62410059-11212505-image-m-39_1663177757945.jpg)
Health: Speaking about his weight loss, Matt (pictured in 2020) said his father died from a heart attack at the age of 52 in 1996, and it made him reflect on his health as he approaches 50
![Weight loss: Matt (pictured in 2016) said he also reflected on his lifestyle as he had gained weight after being less active during lockdown](https://i.dailymail.co.uk/1s/2022/09/14/18/62409903-11209431-Different_times_The_actor_ditched_his_unhealthy_lifestyle_in_a_b-m-12_1663177808101.jpg)
![Appearance: The comedian, 48, showed off his newly slimmed-down frame as he hosted Tuesday's premiere episode of The Great British Bake Off](https://i.dailymail.co.uk/1s/2022/09/14/18/62378927-11209431-Looking_good_Matt_admitted_that_he_was_keen_to_get_fitter_during-m-10_1663177802898.jpg)
Weight loss: Matt (pictured left in 2016 and right in 2022) said he also reflected on his lifestyle as he had gained weight after being less active during lockdown
'I was so big I couldn't really fit on screen anymore,' he continued.
'The thing is if you're big, and by the way I've still got a proper tummy, I'm not skinny, by any means, I've just lost some weight.
'I've gone from maybe a XXL, sometimes I was a XXXL, down to a medium now I think.
'Although medium is sometimes big on me and sometimes it's small on me.'
The Little Britain actor said he does feel better in himself after shedding the weight, saying he leads a healthier lifestyle and 'hardly ever' drinks alcohol.
![Diet: The Little Britain actor said he does feel better in himself after shedding the weight, saying he leads a healthier lifestyle and 'hardly ever' drinks alcohol](https://i.dailymail.co.uk/1s/2022/09/14/00/62378327-11209431-Looking_good_Matt_Lucas_left_Great_British_Bake_Off_fans_stunned-m-29_1663111015116.jpg)
Diet: The Little Britain actor said he does feel better in himself after shedding the weight, saying he leads a healthier lifestyle and 'hardly ever' drinks alcohol
'I do feel a bit better, I feel a bit relieved, because the thing is I don't do any drugs and I don't smoke and I hardly ever drink, so it's just the food really,' he said.
As well as changing his diet, Matt said he keeps active by going on regular walks along a canal near his home.
He said: 'I walk, I like to walk. live not far from a canal and I love when the weather's nice going for long walks by the canal either with a friend or on my own.'
Podcast host Gabby asked Matt whether he exercised with his housemate, who is a personal trainer, at all, but Matt responded: 'We did do some exercise sessions sometimes. I think I'm naturally predisposed to being horizontal. I just rather enjoy it.'
His comments come after he showed off his slimmed-down frame on Tuesday's episode of The Great British Bake Off, with viewers praising him for his new look.
![Fitness: In April 2020, Matt (pictured in September 2020) admitted that he was keen to 'get fitter' during his time in lockdown, after feeling he had 'put on a little bit of weight'](https://i.dailymail.co.uk/1s/2022/09/14/18/62411571-11212505-image-a-42_1663177955715.jpg)
Fitness: In April 2020, Matt (pictured in September 2020) admitted that he was keen to 'get fitter' during his time in lockdown, after feeling he had 'put on a little bit of weight'
Taking to Twitter, one viewer wrote: 'Can Matt Lucas drop his diet tips please #GBBO'; 'Wow Matt Lucas has lost loads of weight! #GBBO.'
While another added, 'Bake Off Matt Lucas looking skinny #GBBO', and a third said: 'Where’s the rest of Matt Lucas? #gbbo.'
A fourth commented, 'Where’s the rest of Matt Lucas? #gbbo', and a fifth penned: 'Just tuned in, is it just me or has Matt lost a lot of weight? #GBBO.'
In April 2020, Matt admitted that he was keen to 'get fitter' during his time in lockdown, after feeling he had 'put on a little bit of weight'.
He said: 'The one thing I need to do is get fitter, I have put on a little bit of weight, that's my next challenge to do a bit more exercise.
'I might have to make a game of it when I go out an exercise to stay out of people's way. I don't have a garden so I have to find a way to do that.'
The funnyman was previously told to reduce his daily calorie intake to 1,500 by doctors over fears he may develop diabetes.
Matt took the doctor's warning serious after tragically losing his own father John to a heart attack in 1996.
![Looking good: His comments come after he showed off his slimmed-down frame on Tuesday's episode of The Great British Bake Off, with viewers praising him for his new look](https://i.dailymail.co.uk/1s/2022/09/14/18/62411583-11212505-image-a-45_1663178039132.jpg)
Looking good: His comments come after he showed off his slimmed-down frame on Tuesday's episode of The Great British Bake Off, with viewers praising him for his new look
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