Good Morning Power Parfait

Name: Good Morning Power Parfait
Prep time: 5 min
Yield: 4
Cuisine: French,Comfort Food,Kid Friendly
Ingredients: fat-free plain yogurt 2.00 cup divided use; ground cinnamon 1.00 tsp ground cinnamon optional; banana(s) 1.00 ripe medium banana; strawberries 2.50 cup whole strawberries quartered; grape-nut-style cereal 0.50 cup

Average: 5 (132 votes)

5 min prep time

4servings

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How to Make Good Morning Power Parfait

A great breakfast option, the cinnamon and grape nuts in this recipe set it apart from the ordinary fruit and yogurt parfait.

5 min prep time

4servings

1 parfait

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Step-By-Step Instructions:

Add the banana, 1 cup yogurt, and cinnamon (if using) to a blender and blend until smooth. Pour into 4 wine or parfait glasses.
Top each parfait with a rounded cup of strawberries, 1/4 cup of yogurt, and 2 Tbsps. of cereal

Low Sodium French Comfort Food Kid Friendly Snacks Vegetarian Quick & Easy Lunch Breakfast and Brunch

Nutrition facts

4 Servings

Serving Size
1 parfait

Amount per serving Calories 142

Total Fat 1g
- Saturated Fat 0g
- Trans Fats 0g
Cholesterol 3mg
Sodium 113mg
Total Carbohydrate 30g
- Dietary Fiber 4g
- Total Sugars 0g
- Added Sugars 0g
Protein 6g
Potassium 0mg
Phosphorous 0mg