WellBeing

From the editor

Let’s talk of what’s good in the world.

It’s easy to forget what’s going well when there’s so much focus on what’s going wrong. The news cycle seems to turns on crime and environmental disasters and economic crises and autocrats. When you ask someone how they are, the reply is often “not too bad”, as though bad is the default position. Pop your head into any workplace and you’re bound to hear a weighty bassline of discontent rumbling through its staff.

Now, I’m no Pollyanna (as my co-workers will attest) and I’m not passing judgment. Humans have evolved with an inbuilt negativity bias, to weigh negative input more heavily

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing3 min read
Be Transformed At Gwinganna
When we live a life in harmony with the earth, we feel well, balanced and healthy. Yet in today’s fast-paced, technology-centred world, it can be hard to make space for a connection with nature and even with ourselves. Gwinganna Lifestyle Retreat is
WellBeing1 min read
Roam
Lao Tzu once wrote, “A good traveller has no fixed plans and is not intent on arriving.” We couldn’t agree with the Taoist master more! It’s time to toss away your itinerary and ramble, rove and roam wherever you’re called to go. Travelling is one of
WellBeing1 min read
Stillness
Stillness can arrive at any moment. It can be welcomed through an awareness of mind, experienced between thoughts or cultivated from a deep place of reflection. Stillness can also appear seemingly out of nowhere. You might experience a rush of stilln

Related Books & Audiobooks