Dear Therapist: I’m Hiding Something From My Therapist
Every time I try to talk about my problem, I just start crying.
Editor’s Note: Every Monday, Lori Gottlieb answers questions from readers about their problems, big and small. Have a question? Email her at [email protected].
Dear Therapist,
Last year, I started working at a company that has an employee-assistance program. I've taken advantage of it and have finally started seeing a counselor to address my anxiety and depression, which have worsened since moving halfway across the country for this job. Together we’ve come up with strategies to fix some of the aspects of my work environment that make me most anxious, and now I’m much calmer and happier at work.
However, I’ve been unable to talk with her about my relationship with my
