How a simple life makes you happy
How often have you come back from holiday feeling recharged, only to lose that benefit the moment you return to reality? Do you find yourself saying “I need a break” or “I want time to myself”? We live in complex times and we can’t change the world, only the way we live in it. You don’t need to be a hermit to feel Zen-like – tiny shifts in your routine can lead to a more carefree existence.
1 Start the day with a clear mind
Imagine you’re
