LONGEVITY club BOOK
Jul 29, 2017
2 minutes
By Marina Wildt and Savannah Freemantle
![longmag1708_article_106_01_01](https://article-imgs.scribdassets.com/djgc7q2m87nwb8z/images/fileQPBHJUQ5.jpg)
FOOD FREEDOM FOREVER
by Melissa Hartwig
What is food freedom?” you may ask. Food freedom means giving up your obsession with calorie counting, food restriction and the scales. It means understanding the impact that different food types have on your health. It means eating in a way that is truly healthy – for both your body and your mind. No stress,
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