Strong Fitness Magazine Australia

Tully Humphrey

CAREER SNAPSHOT

launched my activewear business seven years ago, with the aim of empowering women to live healthier and happier lives. My most memorable moment would be seeing my brand on the Mercedes-Benz Fashion Week runway. As a little girl, I’d always dreamed of being a designer and having my clothing showcased in that way, but I never would have believed it would actually happen.

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