Alternative Healing
AYURVEDA
iterally the ‘science of life’, Ayurveda came into being as an oral tradition and was later recorded in the . It is a holistic therapeutic system that works towards helping you achieve physical, mental, and emotional balance. Ayurveda is based on the principle that the entire universe is composed of five elements—earth, water, fire, air, and space—collectively known as . These elements create humours or , , and our body, and our lifestyles lead to imbalances in these . It is the
