Australian Women’s Weekly NZ

When darkness falls

Depression is such a strange thing to happen to you. People refer to it as a black dog sitting on your shoulder waiting to pounce, and that is a good description because once you’ve had depression there is always the fear it will leap on you and completely smother you in darkness.

My first depressive episode happened when I was 19, working at The Auckland Star as a cadet reporter and living in a flat in Mt Eden. My boyfriend of two years and I had just broken up, he had moved out, I was living on my own and I wasn’t dealing with it very well.

I stopped eating, I got sick and my parents eventually picked me up and brought me home, where I would eat only yoghurt and lie in bed all day for two weeks.

They took me to the doctor, who could find nothing wrong with me and sent me home.

These days I’m fairly sure a diagnosis of depression would be made and a script for antidepressants written out. But this was 1981 and everyone just hoped I would come right.

Which I did. Got myself off the couch, fitted into some size eight jeans, went back to work and tried not to think much about it.

In years to come I would have some more bad times, which I called breakdowns, but they were never for too long, usually brought on by a life event – usually a relationship problem – and then I would come right.

But then in 1992 my third child, Virginia, died of cot death. I picked myself

You’re reading a preview, subscribe to read more.

More from Australian Women’s Weekly NZ

Australian Women’s Weekly NZ1 min read
Denim Masterclass
THE FLARE THE WIDE LEG THE MOM JEAN THE STRAIGHT LEG THE HIGH WAIST THE SKINNY LEG THE TAPERED LEG To maintain the fit and shape of denim, wash every 10 wears. Hang in the sun outside between washes to keep fresh. Washing denim in cold water
Australian Women’s Weekly NZ5 min read
Perfect Potatoes
SERVES 6 PREP + COOK TIME 1 HOUR 1.5kg potatoes, peeled and cut into chunks 40g butter 2 cloves garlic, chopped finely 2 (300g) medium onions, chopped finely 120g baby spinach leaves 150g hot smoked salmon, flaked ½ cup finely chopped celery
Australian Women’s Weekly NZ4 min read
How To Combat Skinflammation
The relationship between inflammation and skin is a delicate one. A controlled dose, such as that triggered by a peel or microdermabrasion, initiates the skin’s repair process and boosts collagen production, leaving skin smoother and more radiant. Wi

Related Books & Audiobooks