More from Women's Fitness

Women's Fitness2 min read
Back On Track!
In the workout world, we often talk about September as being the month in which we think of ‘getting back to fitness’ – the premise being that many of us fall off the exercise wagon when holidaying, socialising and generally keeping busy with other a
Women's Fitness4 min read
The Perfect Fit
(£128, lululemon.co.uk) Adaptable, seriously stylish and built for the female foot, this shoe is designed for women who like to exercise in a variety of ways. Boasting ‘run-to-train’ versatility so you can jog to the gym in them, lift weights, tak
Women's Fitness8 min read
RUNNING, JUMPING, ROWING & DANCING WITH THE STARS
Imagine going for a pre-breakfast run with Paula Radcliffe; rowing with husband-and-wife team Ric Edgington and Vicky Thornley; improving your backstroke with Rebecca Adlington or doing HIIT circuits with a dream team of Dame Denise Lewis, Colin Jack

Related