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  • Essentials South Africa

    Super herbs FOR HEALTH

    May 25, 2020 3 minutes

    Do you ever consider the effects that a dash of coriander or a sprinkle of mint can have on your health? Sure, they taste good, but they also offer a range of amazing benefits for your body and mind. So whether you’re struck down with a virus, buried under a mountain of stress or suffering with joint pain, upgrade your herb garden or spice rack and say hello to better health.

    ROSEMARY

    WHAT IT DOES

    Rich in iron, calcium

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