Help the young
appy Anyway, by psychologist Jane Hanford, is a step-by-step guide for teenagers and young adults who are battling with anxiety, which has been further heightened by the pandemic. Available at Amazon (£8.99). Here she shares
Your Style Fall Fashion
Pick up these transitional autumn essentials that will keep you warm and cosy – we’ve got you covered… Match gold hardware with your jewellery as well. For example, if your cardi has gold buttons, wear some gold hoops – easy and effective! Oversized