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  • Period Living

    Healing garden

    Jul 29, 2021 4 minutes
    Words and photographs Leigh Clapp

    One of the best ways to remove yourself from the stresses of life is to get outside and into nature. This has been highlighted during the pandemic with more people discovering the many benefits of gardening for wellbeing. The beauty of a garden fills our souls with joy, while the act of cultivation gives us a tangible sense of achievement as we watch the plants we nurture thrive and blossom. Whether picking a gorgeous bunch of scented sweet peas for your loved ones, or harvesting the ingredients for a fresh salad straight out of the garden, there is something so special about the act of growing.

    Therapeutic wellbeing

    Alongside planting for visual therapy, you

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