Keeping on the move with Silverfit

WITH MOVEMENT restricted during the coronavirus pandemic this has automatically led to a more sedentary life for many people across the globe. This is particularly relevant for the elderly who are the most vulnerable and at risk of having serious consequences from the new virus.

However, a recent study conducted by BMJ Journals also considered the importance of the effect of physical isolation on people’s mental health.

“Loneliness is particularly affecting those living alone and without children, and is strongly associated with depression, generalised