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  • Lion's Roar

    Jon Kabat-Zinn

    Nov 23, 2021 2 minutes

    JON KABAT-ZINN DOES NOT identify himself as a Buddhist meditation teacher. But he is a Buddhist and he teaches meditation. In fact, as the leading figure in the secular mindfulness movement, he has brought more people to mindfulness meditation than anyone else in our time.

    In the late 1970s, Kabat-Zinn developed a program called Mindfulness-Based

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