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  • More from TRAIL

    TRAIL7 min read
    The Long Run
    Coach Sean Tait investigates. Q “I’ve been training for events up to 25km, but have decided to step up and do the 42km Otter next year. My biggest challenge is going to be doing the long runs on weekends, as I have kids at home. How important are lon
    TRAIL5 min read
    Gear Up
    Let’s start by comparing the two disciplines. Road running typically has support tables every 3km, while trail running does not. Road running is also usually in suburban areas where help can be found more easily should you get lost or injured. In tra
    TRAIL4 min read
    More, Much More
    One of the highlights of my day was when Eugene came to show me his tractor, now complete. The young farmer has spent months carefully stripping and building the old machine. Sometimes he had to make new parts himself, labouring away in the shed full

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