DIZZY SPELLS! Cloe’s cure for anxiety
“I was around six the first time I lay in bed at night too afraid to move, with clammy hands, a spinning mind and thumping heart. There was a storm and I was crippled by fear, believing the ceiling was about to fly off and suck my entire family into the dark night. It turns out it was a mild panic attack and I was experiencing the anxiety that quietly followed me for years after.
“It wasn’t until my early
