Planet Mindful

FIND YOUR WHY

Having a clear sense of purpose will transform your life. Studies have shown that people who know why they do what they do are healthier, live longer and sleep better at night. To live your happiest, most fulfilled life, you need to find your why. Think of your why as your life’s purpose. It’s not the things you want to do or achieve; it’s the reason why you want them in the first place. It’s not the goal you’re aiming for, but the reason you get out of bed in the morning. In other words, it’s the fuel in your engine.

You might feel uneasy about finding your why because it feels self-indulgent to spend time contemplating what makes you, you. Isn’t it selfish to think about yourself

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