Many of us find that our energy changes throughout the year. In winter, we may feel drawn to rest and retreat, whilst summertime brings a fresh urge to expand, socialise and try new things.
In times gone by, when societies were more reliant upon nature’s changing cycles for survival, seasonal lifestyles were much more commonplace. Summer was often a time for harvesting and hard work, whilst winter brought more time for quiet reflection and early nights.
Now, in the age of electric lighting, supermarkets, office jobs and 24 hour culture, many of us find that we have become detached
