DIY PAIN RELIEF
Apr 21, 2022
1 minute
![f0069-02](https://article-imgs.scribdassets.com/2zm1ji8zk09shgsc/images/fileBF45KQCV.jpg)
If neck tension or bad posture is the root of your pain, sit up straight and gently bring your chin toward your chest. Slowly raise your chin,
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