What style of yoga do you teach?
Hatha, Pranayama, Meditation, Prenatal, Antenatal, Children’s, Teens, Family. From a tradition of Raja Yoga, yet happy to hang out in Karma, Bhakti and Jnana yoga too.
What made you take your first yoga class?
Curiosity and need. I was 30 when I entered my first yoga class. I was working as a stressed TV executive and searching for meaningful answers to big questions. I wandered into a class, felt completely out of my comfort zone, wandered back out, and went to the pub. I left the TV job a year later and spent a year traveling mostly around Asia, where I became a mesmerised yoga voyeur, still certain I ‘couldn’t do yoga’, therefore ‘not yet ready to do’ yoga. It wasn’t