If your New Year’s resolutions include building up your fitness or running any kind of distance, you need a plan in place to make it stick. With so many resolutions breaking within the first few weeks, how do you make sure yours lasts the distance?
iFit is the training software that runs on NordicTrack and Pro-Form machines, from running and cycling to rowers and fitness mirrors. John Peel is one of iFit’s most popular trainers and presents training sessions from a wide array of locations across the world. Rather than the inside of a studio, you can follow him across
