OM Yoga & Lifestyle

Hold your bow steady

As you breathe in, take aim,” “ I said, as I guided my class in Virabhadrasana (warrior pose 1) with archer arms, “focus your attention on what it is you’d most like to bring to the fore.” My voice wobbled slightly, just enough for me to feel it but without being obvious to anybody else, and it was then that I realised something: that I did not know what I was aiming for.

At the time, and under the energy of a waxing Hunter’s Moon, my sense of direction was swaying, and I also had other increasing challenges with familial responsibilities and my own health issues. In short,

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