Mindful

the Power of AWE

On a blustery January day in 2019, I looked at my iPhone on my gym bag. Two texts.

From my brother’s wife, Kim:

Can you come here as fast as possible?

Fifteen minutes later from my mom:

It’s over. Rolf took the cocktail. He is leaving us.

Rolf is my younger brother, born a year after me in a small clinic in Jalisco, Mexico. The “cocktail” was the end-of-life opiates he took, which usually ends a human life in an hour or two.

I picked up my wife, Mollie, and our daughters, Natalie and Serafina, in Berkeley, then my mom in Sacramento. We arrived at Rolf and Kim’s home in the foothills of the Sierras at 10:00 p.m.

Rolf was in a bed downstairs, lying on his stomach and right cheek, his head tilted upward. My dad held his foot. I leaned in near his midsection. My mom stroked his thin hair.

Rolf’s face was full and flushed. The sunken eyes and gaunt cheeks caused by

You’re reading a preview, subscribe to read more.

More from Mindful

Mindful5 min read
Effortless Flow
As you have very likely experienced through mindfulness practice, our ordinary state is one of mind wandering—a state in which our attention drifts between the present moment and thoughts about past and future. When we practice presence, we begin reg
Mindful2 min read
Raising Kids Who Thrive
Charm Words—an award-winning daily affirmations podcast for children of color—is expanding its reach with the launch of the first-ever Spanish daily affirmations podcast for children. “Spanish is the second most spoken language in the world, and Lati
Mindful1 min read
Creating BRAVE Space at Work
There is consensus among those who study organizational psychology that compassion at work matters. Workplaces are not devoid of emotion, nor are they places where we can check our personal baggage at the door. When managers and colleagues learn to m

Related Books & Audiobooks