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Wouldn’t you just love a magic bullet that could treat all your health woes in one go? A pill that would zap your backache while also boosting your energy, stopping your sugar cravings and helping you shift any excess kilos? Practised in India for over 5,000 years, Ayurveda can’t quite promise that… but, if you’ve ever wondered if your seemingly random health conditions could be linked, an Ayurvedic practitioner may confirm they are – and they will often have the antidote too.
‘In Ayurveda, many symptoms have the same