Everand Logo

Welcome to Everand!

  • Pick Me Up! Special

    Your dilemmas

    Nov 02, 2023 4 minutes

    International Executive Coach of the Year and confidence & human behaviour expert, Jo Emerson, answers your questions.

    Jo’s new email course can help you build confidence – visit jo-emerson.com. Grab her book, Flying for Beginners, on Amazon. Find Jo on Instagram: @jo_emerson_

    The baby blues…

    Since falling pregnant, I’m finding it really hard not to drink. Especially with the festivities and social gatherings coming up later on this year. I just feel like I’m missing out and that I can’t connect with people in the same way. Can I have a cheeky drink every now and then? Shirley, Derby

    YES

    Pick Me Up! reader Nicki from Bridgend says:

    You’re reading a preview, subscribe to read more.

    More from Pick Me Up Special

    Pick Me Up Special5 min read
    Doggy Day Care nightmare
    With a bundle of fluff laying directly on my head, it was the only way that I could actually fall asleep. One day, my Cavapoo Lemmy had decided to use my face as his pillow – and that strange bedtime position stuck ever since. He was such a big softi
    Pick Me Up Special5 min read
    Weigh To go!
    Stumbling into a takeaway joint at the end of the night, I needed all the carbs under the sun to soak up the alcohol. McDonald’s was perfect. Ordering a couple of burgers and chips alongside, I’d also managed to bag a few items from the breakfast me
    Pick Me Up Special5 min read
    For Our Angel Babies
    Hearing the roar of the plane’s engine below me, we were almost 13,000ft in the sky. Down below looked like Toy Town and I was suddenly aware of how high up I was. Not out of fear, but because I realised how close I was to my boy. Gorgeous George was

    Related Books & Audiobooks