Most of us enjoyed painting, storytelling and other creative activities as kids, but as we get older, a lot of us let artistic pursuits fall by the wayside. However, Tammi Miller, therapist and author of Paperback Therapy, says anyone has the power to be creative. Here’s how to reclaim that spark!
MORE OF THIS: TIME OUTDOORS
Appreciating nature through the outdoors is a great way to cultivate creativity, especially if you take notice. Give yourself a challenge each time you go outdoors to ensure you really connect – find 20 purple
