Psychologies

WHAT WILL HELP YOU GET UNSTUCK?

Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you ticked most, to find out how to get moving again

1 Right now, you’d most benefit from more

■ Stability ........................................... ■
● Opportunities.................................. ■
◆ Support ........................................... ■
♥ Guidance.......................................... ■

2 Failed attempts to make changes

♥ Are your worst nightmare .............. ■
● Add to your overwhelm..................■
◆ Knock your confidence.................. ■
■ Happen too often............................ ■

3 You know you’re in a rut when you feel

♥ Lost................................................... ■
● Overwhelmed.................................. ■
◆ Judged............................................. ■
■ Low................................................... ■

4 You secretly admire people who are super

■ Motivated ........................................ ■♥ Proactive.......................................... ■ ◆ Confident ........................................ ■● Organised........................................ ■

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