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    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
    Audiobook3 hours

    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

    Written by Kristi Hugstad and Nancy Guerra

    Narrated by Teri Schnaubelt

    ()

    About this audiobook

    YOU DON'T HAVE TO COPE ALONE

    Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateSep 10, 2019
    ISBN9781515946489
    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
    Author

    Kristi Hugstad

    Kristi Hugstad, author of Beneath the Surface, is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California. www.thegriefgirl.com

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