Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
Written by Jack Canfield, Mark Victor Hansen, Amy Newmark and Richard Simmons
Narrated by Joyce Bean and Buck Schirner
4.5/5
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About this audiobook
You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!
There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:
- getting started
- regaining control
- finding the right exercise for you
- learning to like yourself and your body
- finding the right "magic" foods for you
- having an accountability partner
- conquering the gym
- and dozens of great ideas you can use
Jack Canfield
Jack Canfield, America’s #1 Success Coach, is the cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor with Gay Hendricks of You’ve GOT to Read This Book! An internationally renowned corporate trainer, Jack has trained and certified over 4,100 people to teach the Success Principles in 115 countries. He is also a podcast host, keynote speaker, and popular radio and TV talk show guest. He lives in Santa Barbara, California.
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The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be Rating: 5 out of 5 stars5/5
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Reviews for Chicken Soup for the Soul
7 ratings2 reviews
- Rating: 5 out of 5 stars5/5Great inspirational book. It will help keep me going toward my own journey ?
- Rating: 5 out of 5 stars5/5It's great to read stories of weight loss success. Most often -- particularly in blogs -- you hear how people are struggling with and failing at weight loss. These 101 stories (including one from me, "I Just Stepped Off") demonstrate that you can do it!