Rating: 5 out of 5 stars
5/5
Audiobook9 hours
Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
Written by Jack Canfield, Mark Victor Hansen, Amy Newmark and Richard Simmons
Narrated by Joyce Bean and Buck Schirner
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!
There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:
- getting started
- regaining control
- finding the right exercise for you
- learning to like yourself and your body
- finding the right "magic" foods for you
- having an accountability partner
- conquering the gym
- and dozens of great ideas you can use
Author
Jack Canfield
Jack Canfield, America’s #1 Success Coach, is the cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor with Gay Hendricks of You’ve GOT to Read This Book! An internationally renowned corporate trainer, Jack has trained and certified over 4,100 people to teach the Success Principles in 115 countries. He is also a podcast host, keynote speaker, and popular radio and TV talk show guest. He lives in Santa Barbara, California.
More audiobooks from Jack Canfield
The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be Rating: 5 out of 5 stars5/5
Related to Chicken Soup for the Soul
Related audiobooks
Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner Rating: 0 out of 5 stars0 ratingsBig Fat Lies Rating: 4 out of 5 stars4/5Chicken Soup for the Soul: My Resolution: 101 Stories...Great Ideas for Your Mind, Body, and...Wallet Rating: 5 out of 5 stars5/5Chicken Soup for the Soul: Stories of Faith: Inspirational Stories of Hope, Devotion, Faith, and Miracles Rating: 5 out of 5 stars5/5Chicken Soup for the Soul: Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward Rating: 5 out of 5 stars5/5Chicken Soup for the Soul: Count Your Blessings: 101 Stories of Gratitude, Fortitude, and Silver Linings Rating: 4 out of 5 stars4/5Chicken Soup for the Soul: Family Matters: 101 Unforgettable Stories about Our Nutty but Lovable Families Rating: 5 out of 5 stars5/5Chicken Soup for the Soul: Laughter Is the Best Medicine: 101 Feel Good Stories Rating: 5 out of 5 stars5/5Chicken Soup for the Soul: Thanks Mom: 101 Stories of Gratitude, Love, and Good Times Rating: 4 out of 5 stars4/5Chicken Soup for the Soul Healthy Living Series — Weight Loss: Important Facts, Inspiring Stories Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul: Thanks Dad: 101 Stories of Gratitude, Love, and Good Times Rating: 3 out of 5 stars3/5Chicken Soup for the Soul: Stories of Faith - 31 Stories of Special Moments, Miracles, and Celebrating Life Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul: Count Your Blessings - 31 Stories about the Joy of Giving, Attitude, and Being Grateful for What You Have Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul: True Love - 29 Stories about Proposals, Weddings, and Keeping Love Alive Rating: 0 out of 5 stars0 ratings
Weight Loss For You
The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5The McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5
Related podcast episodes
Kevin Hart interview and more 0% found this document usefulGuided meditation: Meditating with gentleness and care 0% found this document usefulDeveloping A Habit of Happiness | Joel Osteen: Learn to cultivate a habit of happiness in your life. 100% found this document usefulHow to Do the Work, with Holistic Psychologist Dr. Nicole LePera 0% found this document usefulSFR 139: Walt Disney's Stack Slide...: I wanna dive deep into Disney's offer... 0% found this document usefulEp 12: Father's Day 0% found this document usefulSFR 86: Lessons From My Very First Info Product: The good and the bad of my very first info product... 0% found this document usefulReboot: Sex Spoken Here: Sex Love Stories 1 0% found this document usefulLife Is Crap Part 2 (The Next Steps): The second part of the Life Is Crap Series - thank you to so many people! 0% found this document usefulEpisode 12 - Changing Your Past: Your past is just a story you tell yourself 0% found this document usefulKeep Showing Up...: A cool lesson I learned from the author of “Girl, Wash Your Face” 0% found this document usefulThe 2 KEYS to a Scalable Business 0% found this document useful125: Kylie heard a gunshot 0% found this document usefulEp 10: Birth 0% found this document useful568: Lyss Stern, Divalysscious Moms Founder + CEO 0% found this document useful16. The Cool Kids 0% found this document useful
Related articles
In Conversation With Liane Moriarty Woman & Home South AfricaArticle
In Conversation With Liane Moriarty
May 13, 2019
3 min read‘In A Way, I’ve Always Been A Chat Show Host’ The Big IssueArticle
‘In A Way, I’ve Always Been A Chat Show Host’
Nov 27, 2023
8 min readHome & Away’s live wire I’M VERY BAD AT BEING MISERABLE New Zealand Woman’s WeeklyArticle
Home & Away’s live wire I’M VERY BAD AT BEING MISERABLE
Nov 7, 2021
5 min readIntroducing... JENNA BENTLEY MAXIM AustraliaArticle
Introducing... JENNA BENTLEY
Dec 16, 2021
6 min readIntroducing... BROOKE MAXIM New ZealandArticle
Introducing... BROOKE
May 20, 2020
5 min readTRISTA Tauchas Exotic Charm FHM USArticle
TRISTA Tauchas Exotic Charm
Feb 3, 2020
3 min read‘I’D NEVER SAY NEVER to Strictly!’ Woman & HomeArticle
‘I’D NEVER SAY NEVER to Strictly!’
Jun 1, 2022
6 min read'All I Can Do Is My Best' Woman & HomeArticle
'All I Can Do Is My Best'
Jun 27, 2024
9 min readA Prescription For A Better Life HELLO magazineArticle
A Prescription For A Better Life
Jul 10, 2023
4 min readStand-Up Gal Garden & GunArticle
Stand-Up Gal
Jan 15, 2024
4 min readFACING loneliness GoodArticle
FACING loneliness
Oct 7, 2023
6 min readGetting To Know… Jenni Vere MAXIM New ZealandArticle
Getting To Know… Jenni Vere
Aug 18, 2021
5 min readI REMEMBER… Rosemary Conley Reader's Digest UKArticle
I REMEMBER… Rosemary Conley
Dec 13, 2022
4 min readLiz Carr The Big IssueArticle
Liz Carr
May 13, 2024
6 min readJoanna Scanlan The Big IssueArticle
Joanna Scanlan
May 24, 2021
A At 16 I was at a very pleasant girls’ boarding school in North Wales. I enjoyed that life, I had bags of fabulous friends – I’ve enjoyed friendship all through my life. Until I was 16 I always took it upon myself to stand up for what I saw as injus
5 min readAll That Matters Vogue AustraliaArticle
All That Matters
Sep 26, 2021
6 min readRussell Peters Joins The Psychedelic Renaissance High TimesArticle
Russell Peters Joins The Psychedelic Renaissance
Sep 6, 2022
5 min readDaisy’s Day In The Sun StylistArticle
Daisy’s Day In The Sun
Jul 12, 2022
8 min read‘Women Need To Focus On Themselves, We Do So Much For Everybody Else!’ Woman & Home South AfricaArticle
‘Women Need To Focus On Themselves, We Do So Much For Everybody Else!’
Oct 14, 2019
5 min read‘I Know Exactly What I Can Get Away With!’ Woman & HomeArticle
‘I Know Exactly What I Can Get Away With!’
Feb 1, 2024
7 min readSally Dynevor The Big IssueArticle
Sally Dynevor
Jan 24, 2022
5 min read10 BURNING QUESTIONS DAVINA McCALL WomanArticle
10 BURNING QUESTIONS DAVINA McCALL
Jul 25, 2023
4 min read‘Bill Roache is VERY SEDUCTIVE’ WomanArticle
‘Bill Roache is VERY SEDUCTIVE’
May 28, 2024
Helen Lederer is impossible to miss in a crowd with her striking blue eyes and quizzical smile. The comedian, actor and writer from south-east London rose to prominence in the 1980s breaking through the ranks of the male-dominated comedy circuit alon
3 min read‘How Do I Relax? Under A Starry AFRICAN SKY’ Woman & Home South AfricaArticle
‘How Do I Relax? Under A Starry AFRICAN SKY’
Oct 14, 2019
2 min readTroy Deeney The Big IssueArticle
Troy Deeney
Aug 12, 2024
5 min readQuestlove EsquireArticle
Questlove
Aug 17, 2023
3 min readWhat I’ve Learned Esquire SingaporeArticle
What I’ve Learned
Oct 1, 2021
3 min readThe Last hang Over Marie Claire AustraliaArticle
The Last hang Over
Jan 18, 2024
7 min readAn Instant Darling True LoveArticle
An Instant Darling
Oct 21, 2019
3 min read‘Sometimes YOU HAVE TO TAKE chances’ Woman & HomeArticle
‘Sometimes YOU HAVE TO TAKE chances’
Jun 29, 2023
6 min read
Reviews for Chicken Soup for the Soul
Rating: 4.285714285714286 out of 5 stars
4.5/5
7 ratings2 reviews
- Rating: 5 out of 5 stars5/5Great inspirational book. It will help keep me going toward my own journey ?
- Rating: 5 out of 5 stars5/5It's great to read stories of weight loss success. Most often -- particularly in blogs -- you hear how people are struggling with and failing at weight loss. These 101 stories (including one from me, "I Just Stepped Off") demonstrate that you can do it!