You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1
Written by Lily Grace
Narrated by Claire Calverley
4/5
()
About this audiobook
EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED…
It was obvious, really. But it took a long time – and lots of heartache – until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work.
But why should you listen to me?
- I know how it feels to think about booze all day, every day
- I know how it feels to see the fear in your loved one’s eyes as they beg you to stop
- I know how it feels to keep on drinking, even though it’s destroying your life
However, there is a way out.
Don’t go through what I did to get there. Learn from my mistakes and start to reclaim your life now. I’ll give you concise, practical advice that you can act on by sharing strategies I used to help me quit… and stay sober. ‘YOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!’ will provide insight into:
- how to deal with cravings
- why it’s so damn hard to quit
- how to figure out WHY you drink so you can stop forever!
- why it’s NOT ALL YOUR FAULT that you ended up like this
- how to cope in those dark moments when your brain is screaming at you to drink
I’LL ALSO SHARE…
- how to deal with stress WITHOUT using alcohol as a crutch
- ways to help you back up if you fall off the wagon
- the best diet to help you detox
- tips on how to socialise, date and dance after quitting!
- advice for family and friends who want to support you
Don’t let the nightmare of addiction consume you any longer. Conquer your drinking problem NOW and set yourself free to live the happy, productive life you deserve… BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!
Related to You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!
Related audiobooks
Happy Healthy Sober - Ditch the Booze and Take Control of Your Life (unabridged) Rating: 5 out of 5 stars5/5The Sober Survival Guide: How to Free Yourself From Alcohol Forever Rating: 4 out of 5 stars4/5Quit The Alcohol Habit Rating: 5 out of 5 stars5/5Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Rating: 0 out of 5 stars0 ratingsHow to Quit Alcohol in 50 Days Rating: 0 out of 5 stars0 ratingsUnleashed From Alcohol: Understand The Real Reason You Drink And How To Heal Yourself Rating: 5 out of 5 stars5/5The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Rating: 5 out of 5 stars5/5The Stop Drinking Expert Rating: 5 out of 5 stars5/5Mrs D is Going Without: A Memoir Rating: 5 out of 5 stars5/5Last Drinks: How to Drink Less and Be Your Best Rating: 0 out of 5 stars0 ratingsWe Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5Intoxicating Lies: One Woman’s Journey to Freedom from Gray Area Drinking Rating: 5 out of 5 stars5/5Lush: A Memoir Rating: 4 out of 5 stars4/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 5 out of 5 stars5/5Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety Rating: 5 out of 5 stars5/5The No Bullshit Guide to Staying Sober: What happens if you give up the booze for good? Rating: 0 out of 5 stars0 ratingsAddict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Rating: 5 out of 5 stars5/5NICOTINE ANONYMOUS: The Book Rating: 0 out of 5 stars0 ratingsDouble Double: A Dual Memoir of Alcoholism Rating: 4 out of 5 stars4/5Food Jail - breaking the bars of binge eating Rating: 0 out of 5 stars0 ratingsYou've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Rating: 0 out of 5 stars0 ratingsSober: Learn How to Control Alcohol and Stay Sober Rating: 3 out of 5 stars3/5Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Rating: 5 out of 5 stars5/5Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Rating: 5 out of 5 stars5/5Stop Drinking: Techniques to Overcome Alcoholism & Feel Better Than Ever Rating: 4 out of 5 stars4/5
Addiction For You
The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5Recovery: Freedom from Our Addictions Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 5 out of 5 stars5/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding Rating: 5 out of 5 stars5/5The Easy Way to Control Alcohol Rating: 5 out of 5 stars5/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Clutter Junkie No More: Stepping Up to Recovery Rating: 5 out of 5 stars5/5Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5Twelve Steps and Twelve Traditions: The “Twelve and Twelve” — Essential Alcoholics Anonymous reading Rating: 5 out of 5 stars5/5Stop Drinking Now: The original Easyway method Rating: 5 out of 5 stars5/5Beautiful Things: A Memoir Rating: 4 out of 5 stars4/5Smart Phone Dumb Phone: Free Yourself from Digital Addiction Rating: 5 out of 5 stars5/5Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Rating: 5 out of 5 stars5/5The Stop Drinking Expert Rating: 5 out of 5 stars5/5American Drug Addict: a memoir Rating: 4 out of 5 stars4/5Clean: Overcoming Addiction and Ending America’s Greatest Tragedy Rating: 4 out of 5 stars4/5Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Rating: 5 out of 5 stars5/5Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Rating: 5 out of 5 stars5/5The Road to Freedom: Healing from Your Hurts, Hang-ups, and Habits Rating: 5 out of 5 stars5/5Opening our Hearts, Transforming our Losses Rating: 5 out of 5 stars5/5
Reviews for You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!
2 ratings0 reviews