Keto me Clean or Keto me Dirty: Step by Step Guide to Doing Both
Written by Susan Zeppieri
Narrated by David Van Der Molen
()
About this audiobook
Are you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you’ve found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it’s so effective, I’ll also explain what clean and dirty keto is.
Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that fact. Once you’re in ketosis, you are burning your reserve fat. Keto goes straight for fat burning, while other diets that work do so by accidentally getting you into ketosis.
Not only will keto make you burn fat, but it also improves your lifestyle and health. You’ll feel better and you’ll still be able to eat many of the foods you enjoy. Keto me Clean or Keto me Dirty will take you deeper into the keto journey than most books out there. Very few books and authorities explain clean and dirty keto.
The book in your hand is the right place to start. Not only will you see fat-loss results within a week, but for the first time ever, you’ll enjoy a diet. Not only is the keto diet effective, but it’s fun to do as well.
Let's begin this journey together...
More audiobooks from Susan Zeppieri
Keto Mediterranean: Greeks Go Keto Rating: 5 out of 5 stars5/5Diets For Fatty Liver Disease Rating: 0 out of 5 stars0 ratingsAn Ultimate Guide to Anti-Aging Diet: An Ultimate Guide to Anti-Aging Diet Rating: 0 out of 5 stars0 ratingsNUTRITION AND CANCER ANTI CANCER DIET Rating: 0 out of 5 stars0 ratingsThe Power Of Vitamins Rating: 0 out of 5 stars0 ratingsHealthy Diet for Autism Children Rating: 0 out of 5 stars0 ratingsFatty Liver Diets Rating: 0 out of 5 stars0 ratingsDealing With Fatty Liver: Healthy Lifestyle Healthy... Rating: 0 out of 5 stars0 ratingsUnbreak My Heart: I will not let you break me! A kick ass approach coming back stronger Rating: 5 out of 5 stars5/5
Related to Keto me Clean or Keto me Dirty
Related audiobooks
Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss Rating: 0 out of 5 stars0 ratingsKeto Diet: Carb-Cycling Lifestyle for Ketogenic Vegetarians Rating: 5 out of 5 stars5/5Keto Diet and Lifestyle Bundle, 2 in 1 Bundle: Ketogenic Eating and Clean Keto Lifestyle Rating: 0 out of 5 stars0 ratingsKeto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan Rating: 0 out of 5 stars0 ratingsCarb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Rating: 0 out of 5 stars0 ratingsThe Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle Rating: 5 out of 5 stars5/5Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast Rating: 5 out of 5 stars5/5Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan. Rating: 3 out of 5 stars3/5Keto Diet: Forbidden Truths Revealed about Accelerating Your Weight Loss Rating: 5 out of 5 stars5/5Keto Diet: The More Fats You Eat, the More Fat You Lose Rating: 5 out of 5 stars5/5Keto Diet: Improve Your Memory and Your Gut with Ketogenic Dieting Rating: 5 out of 5 stars5/5Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Rating: 5 out of 5 stars5/5Keto Diet 2020: An Essential Guide to Stop Overeating and Never Binge again, Prevent Obesity and Diabetes Rating: 0 out of 5 stars0 ratingsKetogenic Diet Intermittent Fasting Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners Bundle: 3 in 1 Bundle, Keto Weight Loss, Keto Cookbook, Keto Diet for Beginners Rating: 5 out of 5 stars5/5DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Rating: 4 out of 5 stars4/5The Atkins Essentials Rating: 4 out of 5 stars4/5Keto Diet Cookbook After 50: More than 100 Low-Carb High-Fat Recipes for Men and Women Over 50 Rating: 5 out of 5 stars5/5Keto Diet and Intermittent Fasting: 2 Books In 1, 30 Day Meal Plan with Delicious Keto Recipes Rating: 5 out of 5 stars5/5Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar Rating: 4 out of 5 stars4/5The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Rating: 5 out of 5 stars5/5Liver Detox & Cleanse: The Natural Way to Improving Liver Health Rating: 4 out of 5 stars4/5
Health & Healing For You
Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 5 out of 5 stars5/5The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Sugar Conspiracy Rating: 4 out of 5 stars4/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations Rating: 4 out of 5 stars4/5Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out Rating: 5 out of 5 stars5/5Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Rating: 5 out of 5 stars5/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5The Ultimate Guide to the Daniel Fast Rating: 5 out of 5 stars5/5Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body Rating: 4 out of 5 stars4/5The Complete Anti-Inflammatory Diet Rating: 4 out of 5 stars4/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Rating: 4 out of 5 stars4/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 4 out of 5 stars4/5Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Rating: 0 out of 5 stars0 ratings
Reviews for Keto me Clean or Keto me Dirty
0 ratings0 reviews