Chakra Empowerment For Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
Written by Lisa Erickson
Narrated by Kay Teal
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About this audiobook
Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness.
Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health.
Featuring guided walk throughs of all 12 chakra tools, as well as inspiring stories of 24 women who utilized chakra work to heal and grow, this audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each section focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Those new to the chakras will find this audiobook accessible and relevant, while those already familiar with the chakras will discover a new wealth of information related to women's energetics, emotional growth, and trauma healing. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self.
Includes a foreword by best-selling author Cyndi Dale.
Lisa Erickson
Lisa Erickson is an energy worker, writer, and teacher. She has meditated for over thirty years in multiple traditions and is certified in mindfulness meditation instruction, trauma sensitivity, and several healing modalities. She has taught meditation in corporate settings, schools, community centers, rape crises centers, and online. She is also the author of Chakra Empowerment for Women and aids women in feminine life transits and sexual trauma healing.
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