EMOTIONALSELF CARE For BLACK WOMEN: A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
Written by Maya Morrison
Narrated by Dr. Michelle Carabache
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About this audiobook
★ LEARN HOW TO TAKE CARE OF YOUR NEEDS AND SAY “YES” TO YOURSELF ★
Do you find yourself struggling to keep your emotions in check?
Have you recently found yourself at the cusp of a mental breakdown or the center of one?
Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?
Keep reading to discover how to take care of yourself!
For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
In this wonderful guide you’ll learn:
Learn and embrace the delicate art of self-care
Cultivate a positive mindset with Daily Positive Affirmations
Gain the ability to face any situation
See your dream career and life come to be
Learn how to let go of toxic relationships
Live the life that you truly deserve a living
And so much more!
It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.
Now it’s your turn to take action!
If you're ready to start your transformation, Scroll Up and Click "Buy Now" and be a happy and successful woman today!
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