Stop Smoking: Find Out The Easy Way To Stop Smoking And Overcome Nicotine Addiction
Written by Allen H. Henriette and Carr Alblood
Narrated by Jesse Gross
5/5
()
About this audiobook
Have you tried and failed before and are worried that you’ll never kick the habit?
There is an easy way to overcome your smoking habit and live a healthier life!
Smoking is one of those vices that has progressively become less social as the years pass. Where once it was an accepted behaviour just about anywhere, now most people understand the risks associated with it and the massive financial cost that smokers bear. Many try to quit every year. Some succeed, while many fail, but now there is a book that has all the answers.
Inside the pages of Stop Smoking: Find Out the Easy Way to Stop Smoking and Overcome Nicotine Addiction, you’ll find all you need to help you stop smoking, with chapters that include:
- An introduction to your new life
- The basics of breaking old habits
- Nutritional tips for conquering ciggy cravings
- The benefits of meditation
- Affirmations for abstinence
- How to build healthy habits for a better life
There is no doubt that stopping smoking will have a profound impact on your life and overall wellbeing, but it is recognized that quitting isn’t easy and requires both patience, perseverance and lots of help.
You’ll find it all inside Stop Smoking. Get a copy and see how easy we have made it!
Related to Stop Smoking
Related audiobooks
Stop Smoking Bundle, 2 in 1 Bundle: Smoking Solutions, and Smoking and Solutions Rating: 5 out of 5 stars5/57-Day Quit Smoking Challenge Rating: 5 out of 5 stars5/5How to Stop Smoking: How to be finally free from nicotine, tobacco and cigarettes, once and for all Rating: 0 out of 5 stars0 ratingsSmoking: The Ultimate Guide to Stop Smoking And Overcome Nicotine Addiction Rating: 0 out of 5 stars0 ratingsQuit: Read This Book and Stop Smoking Rating: 4 out of 5 stars4/5Stop Smoking Bundle Rating: 5 out of 5 stars5/5Quit Smoking with Vaping: The Easier Way to Stop Smoking Rating: 0 out of 5 stars0 ratingsQuit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking Rating: 5 out of 5 stars5/5Quit Smoking: Break the Habit in 15 Steps Rating: 0 out of 5 stars0 ratingsQuit Smoking Hypnosis Rating: 0 out of 5 stars0 ratingsEasy Ways to Stop Smoking Bundle, 3 in 1 Bundle Rating: 0 out of 5 stars0 ratingsSober: Learn How to Control Alcohol and Stay Sober Rating: 3 out of 5 stars3/5Understanding Addiction Rating: 5 out of 5 stars5/5Dr. Walton's Stop Smoking Rating: 0 out of 5 stars0 ratingsOvercoming Addiction Bundle, 2 in 1 Bundle: Craving Mind and Addiction and Recovery Rating: 5 out of 5 stars5/5Give Up Smoking Rating: 0 out of 5 stars0 ratingsSmall Addictions Rating: 0 out of 5 stars0 ratingsMinimalist Lifestyle Rating: 5 out of 5 stars5/5Alcoholism and Recovery Bundle: 3 in 1 Bundle, Alcoholism, Sober, Hangover Cure Rating: 5 out of 5 stars5/5Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control Of Your Life Rating: 5 out of 5 stars5/5
Beauty & Grooming For You
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 4 out of 5 stars4/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Rating: 5 out of 5 stars5/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5Love Yourself, Heal Your Life Workbook (Insight Guide) Rating: 5 out of 5 stars5/5Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Rating: 4 out of 5 stars4/528-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks Rating: 0 out of 5 stars0 ratingsClean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Rating: 5 out of 5 stars5/5Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health Rating: 5 out of 5 stars5/5Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris Rating: 4 out of 5 stars4/5Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Rating: 4 out of 5 stars4/5Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skincare Rating: 5 out of 5 stars5/5Workbook: Self-Heal by Design (Barbara O'Neill) Rating: 0 out of 5 stars0 ratingsThe Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Rating: 5 out of 5 stars5/5The Daniel Plan: 40 Days to a Healthier Life Rating: 4 out of 5 stars4/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 5 out of 5 stars5/5At Home With Madame Chic: Becoming a Connoisseur of Daily Life Rating: 5 out of 5 stars5/5Sugar Detox Rating: 5 out of 5 stars5/5Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5How to Be a Bad Bitch Rating: 4 out of 5 stars4/5The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation Rating: 4 out of 5 stars4/5Survival of the Prettiest: The Science of Beauty Rating: 4 out of 5 stars4/5The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Rating: 4 out of 5 stars4/5Perfume: The Alchemy of Scent Rating: 4 out of 5 stars4/5
Related categories
Reviews for Stop Smoking
6 ratings5 reviews
What our readers think
Readers find this title to be a helpful guide that provides practical advice and strategies to quit smoking and overcome nicotine addiction. It emphasizes the importance of perseverance, self-compassion, and celebrating small victories. The audiobook explores various techniques, such as setting a quit date, utilizing nicotine replacement therapies, adopting healthier habits, and seeking support. It also addresses the harmful effects of smoking, the addictive nature of nicotine, and the significance of managing triggers and cravings. Overall, this guide offers valuable tools to support those seeking to break free from the habit of smoking.
- Rating: 5 out of 5 stars5/5Stop Smoking is a helpful audiobook that provides practical advice and strategies to help individuals quit smoking and overcome nicotine addiction. With its accessible approach and actionable guidance, this guide offers valuable tools to support those seeking to break free from the habit of smoking.
- Rating: 5 out of 5 stars5/5This audiobook begins by addressing the harmful effects of smoking and the addictive nature of nicotine. It emphasizes the importance of recognizing the reasons behind the desire to quit smoking and the benefits of leading a smoke-free life.
- Rating: 5 out of 5 stars5/5The audiobook guide discusses the importance of perseverance and self-compassion throughout the quitting journey. It encourages individuals not to be discouraged by setbacks and to celebrate small victories along the way.
- Rating: 5 out of 5 stars5/5This audiobook focuses on easy and accessible methods to stop smoking. It explores various techniques, such as setting a quit date, utilizing nicotine replacement therapies, adopting healthier habits, and seeking support from friends, family, or support groups.
- Rating: 5 out of 5 stars5/5This audiobook delves into the significance of addressing triggers and cravings during the quitting process. It offers strategies for managing stress and coping with emotional challenges without resorting to smoking.