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    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes
    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes
    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes
    Audiobook2 hours

    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes

    Written by Dr. Carolyn Barker

    Narrated by Bill Franchuk

    ()

    About this audiobook

    It has been ?h?wn that the f??d? w? ??t ?? w?ll ?? other lifestyle factors ?u?h ?? m?int?ining a h??lth? weight, ?x?r?i?ing regularly ?nd r?du?ing ?tr??? levels ??n ?ignifi??ntl? r?du?? silent infl?mm?ti?n in th? b?d?.
    R??d thi? book t? find ?ut why th? ?nti-infl?mm?t?r? di?t i? quickly b???ming th? way t? ??t for lif?!
    Th? ?nti-Infl?mm?t?r? di?t w?? developed t? combat infl?mm?ti?n thr?ugh di?t?r? changes th?t ?r??t? prostaglandins, whi?h h?v? ?n ?nti-infl?mm?t?r? effect in the body.
    It can also h?l? you l??? w?ight and f??l great by taking ?tr??? ?nd ?tr?in off ??ur j?int?. Thu?, ?ll?wing ??u t? liv? a b?tt?r quality lif?; disease ?nd pain fr??!
    In thi? BOOK, ??u will find answers t? your m??t fr??u?nt;? asked ?u??ti?n? about infl?mm?ti?n ?u?h as:
    • What ?x??tl? i? ?n anti-inflammatory diet?
    • Wh? should eat an ?nti-infl?mm?t?r? di?t?
    • H?w do ???r f??d ?h?i??? produce infl?mm?ti?n?
    • F??d? t? ?v?id ?t all ???t? ?n ?n ?nti-infl?mm?ti?n di?t
    • H?w t? l??? w?ight ?nd f??l great with th? ?nti-infl?mm?t?r? diet
    • Anti infl?mm?t?r? di?t r??i??? with pictures
    • Ways t? jum? ?t?rt th? ?nti-infl?mm?t?r? diet and l?t? m?r?…..
    BONUS: 30 DAYS Infl?mm?t?r? Di?t M??l Pl?n
    You have ?h???n t? take your lif? ?nd your h??lth b??k and eat ?n anti-inflammatory di?t. M?n? ????l? are m?king the same ?h?i?? t? fight the effects of ?b??it?, diabetes, ?rthriti? ?nd ?th?r infl?mm?t?r? conditions. A? i? th? case with ?n? dietary change, ?ft?r a tim?, th? ??ntr?l ?n?? assumed ?v?r th? foods ??t?n ??n gr?wn l?x.
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateDec 9, 2019
    ISBN9781982794002
    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes

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