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All You Need Is Rhythm & Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back
All You Need Is Rhythm & Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back
All You Need Is Rhythm & Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back
Audiobook6 hours

All You Need Is Rhythm & Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back

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About this audiobook

From everyone's favorite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm, comes an infectiously positive and inclusive guide to running.
LanguageEnglish
Release dateMay 7, 2024
ISBN9781666661552
All You Need Is Rhythm & Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back
Author

Cory Wharton-Malcolm

Cory Wharton-Malcolm is a running coach, Runner's World columnist, founder of the West London running crew TrackMafia, and an Apple Fitness+ trainer who embarks on running adventures all over the world with 'Time To Run'. Previously Nike Run Club's European Head Coach and still the voice of the Nike Run Club app, he has been featured in publications including the Guardian, the Evening Standard, Men's Health, and Metro.

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