Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread
Written by Instaread
Narrated by Tamara Ryan
()
About this audiobook
PLEASE NOTE: This is a companion to Emeran Mayer’s, MD The Mind–Gut Connection and NOT the original book.
Preview:
The Mind–Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the microbiome, reside in the human gut, a wildly complex system that controls digestion and influences many other bodily systems…
Inside this companion to the book:
- Overview of the Book
- Insights from the Book
- Important People
- Author's Style and Perspective
- Intended Audience
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
More audiobooks from Instaread
Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Eric Berne's, M.D. Games People Play by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Jonathan Haidt's The Righteous Mind by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Peter F. Drucker's The Effective Executive by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Vanessa Van Edwards's Captivate by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Robin Norwood's Women Who Love Too Much by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Gary Taubes's The Case Against Sugar by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Susan David's Emotional Agility by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread Rating: 2 out of 5 stars2/5Notes on Sam Walton's & et al Made in America by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Cheryl Strayed's Tiny Beautiful Things by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Judson Brewer's The Craving Mind by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Saul D. Alinsky's Rules for Radicals by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Joel Fuhrman's, MD The End of Dieting by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Sadhguru's Inner Engineering Rating: 0 out of 5 stars0 ratingsGuide to Ed Yong's I Contain Multitudes by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Seth Godin's Purple Cow by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of George Akerlof's and Robert Shiller's Phishing for Phools by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of George Packer's The Unwinding by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of James D. Hornfischer's The Fleet at Flood Tide Rating: 0 out of 5 stars0 ratingsGuide to Mark Schatzker's The Dorito Effect by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Ryan Holiday's The Daily Stoic Rating: 0 out of 5 stars0 ratingsNotes on Malcolm Gladwell's Blink by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Thomas L. Friedman's Thank You for Being Late by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Donna Tartt's The Goldfinch Rating: 0 out of 5 stars0 ratingsGuide to Peter Wohlleben's The Hidden Life of Trees by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Stephanie Meyer's Twilight by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Jon Meacham's Thomas Jefferson Rating: 0 out of 5 stars0 ratingsGuide to Don Tapscott's Blockchain Revolution by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Ray Kroc's Grinding It Out Rating: 0 out of 5 stars0 ratings
Related to Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread
Related audiobooks
The Power of the Gut-Brain Connection: How to Leverage the Gut-Brain Axis to Improve Your Physical, Mental and Emotional Well-Being Rating: 0 out of 5 stars0 ratingsBrain Food: The Surprising Science of Eating for Cognitive Power Rating: 4 out of 5 stars4/5The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet Rating: 0 out of 5 stars0 ratingsSUMMARY - The Gut: Our Second Brain By Cecile Denjean Rating: 0 out of 5 stars0 ratingsHealthy Eating: The Food Science Guide on What To Eat Healthy Eating Guide (food science food science and nutrition) Rating: 0 out of 5 stars0 ratingsGluten Exposed Rating: 3 out of 5 stars3/5The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out Rating: 4 out of 5 stars4/5Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally Rating: 3 out of 5 stars3/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection Rating: 5 out of 5 stars5/5Gut Health: Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy Rating: 0 out of 5 stars0 ratingsThe Secrets to Losing Weight & Better Health (Volume 2) Rating: 0 out of 5 stars0 ratingsCultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind Rating: 5 out of 5 stars5/5The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Rating: 5 out of 5 stars5/5Dr. Perricone's 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation Rating: 0 out of 5 stars0 ratingsMental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome Rating: 4 out of 5 stars4/5Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Rating: 4 out of 5 stars4/5Leaky Gut Solved: The Real Causes and Real Solutions for Healing Leaky Gut Syndrome Rating: 0 out of 5 stars0 ratingsNatural Sleep: Solutions for Insomnia Rating: 0 out of 5 stars0 ratingsEATING DISORDERS AND MENTAL HEALTH Rating: 0 out of 5 stars0 ratingsSummary of Dr. Roshini Raj's Gut Renovation Rating: 0 out of 5 stars0 ratingsNo Animal Food and Nutrition and Diet with Vegetable Recipes Rating: 4 out of 5 stars4/5Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing Rating: 3 out of 5 stars3/5Dr. Sebi Treatments & Cures STDs: Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Kidney, and Other Diseases Rating: 0 out of 5 stars0 ratingsPotatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction Rating: 4 out of 5 stars4/5
Book Notes For You
Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Can't Hurt Me by David Goggins - Book Summary: Master Your Mind and Defy the Odds Rating: 5 out of 5 stars5/5The Gifts of Imperfection by Brené Brown - Book Summary Rating: 5 out of 5 stars5/5Summary of Mastery Rating: 5 out of 5 stars5/5Summary of Atomic Habits by James Clear Rating: 5 out of 5 stars5/5Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson - Finish Entire Book in 15 Minutes Rating: 4 out of 5 stars4/5Summary of Killers of the Flower Moon by David Grann: The Osage Murders and the Birth of the FBI Rating: 4 out of 5 stars4/5Book Summary of The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5The Compound Effect by Darren Hardy - Book Summary: Jumpstart Your Income, Your Life, Your Success Rating: 5 out of 5 stars5/5When Breath Becomes Air by Paul Kalanithi - Book Summary Rating: 4 out of 5 stars4/5How To Win Friends and Influence People by Dale Carnegie - Book Summary Rating: 5 out of 5 stars5/5Extreme Ownership by Jocko Willink and Leif Babin - Book Summary: How U.S. Navy SEALS Lead And Win Rating: 5 out of 5 stars5/5Psycho-Cybernetics by Maxwell Maltz - Book Summary Rating: 5 out of 5 stars5/5Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Rating: 4 out of 5 stars4/5Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Rating: 4 out of 5 stars4/5The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Rating: 5 out of 5 stars5/5Mindset by Carol S. Dweck - Book Summary: The New Psychology of Success Rating: 5 out of 5 stars5/5Book Summary of Ego Is The Enemy by Ryan Holiday Rating: 4 out of 5 stars4/5Summary: Educated: A Memoir by Tara Westover: Key Takeaways, Summary & Analysis Included Rating: 5 out of 5 stars5/5Essentialism by Greg McKeown - Book Summary: The Disciplined Pursuit of Less Rating: 5 out of 5 stars5/5Book Summary of Daring Greatly by Brené Brown Rating: 4 out of 5 stars4/5The ONE Thing Rating: 5 out of 5 stars5/5Steal Like an Artist by Austin Kleon - Book Summary: 10 Things Nobody Told You About Being Creative Rating: 5 out of 5 stars5/5Summary of The Compound Effect by Darren Hardy Rating: 5 out of 5 stars5/5The Tipping Point by Malcolm Gladwell - Book Summary: How Little Things Can Make a Big Difference Rating: 4 out of 5 stars4/5
Reviews for Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread
0 ratings0 reviews