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    Vegan Bodybuilding: Building Muscle Fast With Vegan Bodybuilding Recipes (Build Muscle and Renew Energy With Cookbook, Eating for Peak Athletic Performance)
    Vegan Bodybuilding: Building Muscle Fast With Vegan Bodybuilding Recipes (Build Muscle and Renew Energy With Cookbook, Eating for Peak Athletic Performance)
    Vegan Bodybuilding: Building Muscle Fast With Vegan Bodybuilding Recipes (Build Muscle and Renew Energy With Cookbook, Eating for Peak Athletic Performance)
    Audiobook1 hour

    Vegan Bodybuilding: Building Muscle Fast With Vegan Bodybuilding Recipes (Build Muscle and Renew Energy With Cookbook, Eating for Peak Athletic Performance)

    Written by George Reese

    Narrated by Digital Voice Mike G

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    About this audiobook

    This audiobook is narrated by a digital voice.

    The book will also be useful for people who are looking for plant-based low-carb, low-calorie and high protein foods and recipes with healthy ingredients.

    In this vegan bodybuilding cookbook, the author has collated the best high- protein no meat recipes designed specifically for vegetarian athletes who need to not only follow strict training rules but also want to eat something that tastes great.

     

    Here is a preview of what you'll learn...

    • What it means to live a gluten free vegan lifestyle
    • Nutritional requirements for building muscle
    • Nutrient deficiencies and how to spot them
    • Strategies for fast muscle growth
    •  How to create your workout routine
    • Delicious vegan bodybuilding recipes
    • Gluten free vegan muscle growth meal plans
    • Much, much more!

    We will debunk the most popular myths and veganism and bodybuilding and learn about the best sources of protein on a vegan diet. Apart from this, you will find over 100 vegan recipes that will help you meet your fitness goals. You can get a lean and ripped body without consuming any animal-based foods.

    All the high-protein recipes given in this book are delicious and easy to cook. By using these recipes, you can easily attain your daily protein needs to become muscular and stronger! The key to achieving your bodybuilding goals lies in your hands, and a vegan diet will come in handy!

    LanguageEnglish
    PublisherGeorge Reese
    Release dateMay 9, 2024
    ISBN9798882244988
    Author

    George Reese

    George Reese has taken an unusual path into business software development. After earning a B.A. in philosophy from Bates College in Lewiston, Maine, George went off to Hollywood where he worked on television shows such as "The People's Court" and ESPN's "Up Close". The L.A. riots convinced him to return to Maine where he finally became involved with software development and the Internet. George has since specialized in the development of Internet-oriented Java enterprise systems and the strategic role of technology in business processes. He is the author of Database Programming with JDBC and Java, 2nd Edition and the world's first JDBC driver, the mSQL-JDBC driver for mSQL. He currently lives in Minneapolis, Minnesota with his wife Monique and three cats, Misty, Gypsy, and Tia. He makes a living as the National Practice Director of Technology Strategy for digital@jwt in Minneapolis.

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