Weight Loss Audiobooks
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Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Eat And Run: My Unlikely Journey to Ultramarathon Greatness Rating: 4 out of 5 stars4/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Rating: 4 out of 5 stars4/5The Mayo Clinic Diet, 2nd Edition Rating: 4 out of 5 stars4/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life Rating: 3 out of 5 stars3/5Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Rating: 4 out of 5 stars4/5Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Rating: 3 out of 5 stars3/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Rating: 4 out of 5 stars4/5Slim by Design: Mindless Eating Solutions for Everyday Life Rating: 4 out of 5 stars4/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 1 out of 5 stars1/5The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Rating: 4 out of 5 stars4/510-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Rating: 4 out of 5 stars4/5Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It Rating: 4 out of 5 stars4/5Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom! Rating: 5 out of 5 stars5/5Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5The Sonoma Diet Rating: 4 out of 5 stars4/5The Zone Rating: 3 out of 5 stars3/5Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good Rating: 5 out of 5 stars5/5
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Helping You to Lose Weight: Help for People in a Hurry! Rating: 4 out of 5 stars4/5Intermittent Fasting: For Beginners and Weight Loss Enthusiasts Rating: 5 out of 5 stars5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Rating: 5 out of 5 stars5/5Healthy Choice Anti - Inflammation Diet Smoothie Recipes Rating: 0 out of 5 stars0 ratingsAllen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Rating: 5 out of 5 stars5/5Weight Loss: Meditation for weight loss and mindful eating Rating: 3 out of 5 stars3/5Mediterranean Diet For Beginners Rating: 1 out of 5 stars1/5Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Rating: 5 out of 5 stars5/5Summary of Johann Hari’s Magic Pill Rating: 0 out of 5 stars0 ratingsAllen Carr's Easy Way for Women to Lose Weight: The original Easyway method Rating: 5 out of 5 stars5/5Plant Based Smoothie Recipes : 2 Pack - Avocado & Spicy Anti – Inflammatory Smoothies Rating: 0 out of 5 stars0 ratingsEating One Meal a Day: Intermittent Fasting, Lose Weight, Fight Disease, Reverse Aging, Stop the Binge Eating and Cravings Rating: 0 out of 5 stars0 ratingsAutophagy Metabolic and the Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting,Burns Body Fats and Weight Loss Rating: 0 out of 5 stars0 ratingsThe Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Rating: 4 out of 5 stars4/5The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You! Rating: 0 out of 5 stars0 ratingsSummary and Analysis of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss By Dr. Michael Greger, M.D. Rating: 0 out of 5 stars0 ratingsPaleo Girl: Take a Leap. Empower Yourself. Be Awesome! Rating: 0 out of 5 stars0 ratingsGalveston Diet: Why Galveston Diet Does Not work Rating: 0 out of 5 stars0 ratingsRunning: The Science and Art of Running Rating: 0 out of 5 stars0 ratings60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! Rating: 5 out of 5 stars5/5Eating Healthy Rating: 0 out of 5 stars0 ratingsKeto diet For Dummies: A Practical Approach to Health & Weight Loss Rating: 0 out of 5 stars0 ratingsNutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Rating: 5 out of 5 stars5/5Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Rating: 0 out of 5 stars0 ratingsNutrition 101: Understanding the Science and Practice of Eating Well Rating: 5 out of 5 stars5/5Say Goodbye To Overeating: 2 Book Bundle: A Non Diet Approach To Heal Your Relationship with Food Rating: 3 out of 5 stars3/5My Weight Loss for Life Wake UP Call™: Volume 1 Rating: 0 out of 5 stars0 ratingsHolistic Lightness - The Art of Losing Weight Without Dieting Rating: 0 out of 5 stars0 ratingsLose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Dr. Sebi’s Detox Diet: Cleansing Your Body From Toxins And Losing Weight In a Healthy and Natural Way Rating: 5 out of 5 stars5/5Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love Rating: 0 out of 5 stars0 ratingsWeight Loss: Get the Life You Want through Meditation: Get the life you want through meditation Rating: 0 out of 5 stars0 ratingsManage Your Weight: Support Your Will Power Rating: 5 out of 5 stars5/5Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Rating: 4 out of 5 stars4/5Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good Rating: 5 out of 5 stars5/5Mediterranean Diet for Beginners Rating: 3 out of 5 stars3/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 5 out of 5 stars5/5Keto Diet: The More Fats You Eat, the More Fat You Lose Rating: 5 out of 5 stars5/5The Bulletproof Keto Diet Rating: 0 out of 5 stars0 ratingsSugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Rating: 0 out of 5 stars0 ratingsThe Fountain of Youth: Autophagy Myths, Enigmas, and the Unaltered Truth About It Rating: 4 out of 5 stars4/5Diets For Fatty Liver Disease Rating: 0 out of 5 stars0 ratingsFitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running Rating: 5 out of 5 stars5/5Ketosis: How to Lose Belly Fat Safely and Quickly Rating: 5 out of 5 stars5/5The Betty Body Rating: 4 out of 5 stars4/5Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: For Men, for Women, and for Weight Loss Rating: 5 out of 5 stars5/5Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung Rating: 5 out of 5 stars5/5Brutal Self-Hypnosis For Weight Loss: Achieving Yours Desired Weight And Dream Body Through Self-Hypnosis! Rating: 0 out of 5 stars0 ratingsThe Obesity Code: Unlocking the Secrets of Weight Loss Rating: 5 out of 5 stars5/5Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body Rating: 4 out of 5 stars4/5Ayurvedic Weight Loss Wisdom: A Holistic Guide to Wellness and Vitality Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Mastery Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Mastery Rating: 4 out of 5 stars4/5Keto Mastery Rating: 4 out of 5 stars4/5Weight Loss Now Hypnosis and Subliminal Rating: 0 out of 5 stars0 ratingsCarb Cycling Weight Loss Rating: 1 out of 5 stars1/5Summary of In Defense of Food: An Eater's Manifesto by Michael Pollan Rating: 5 out of 5 stars5/5Ketogenic Diet Beginner's Guide: Your Weight Loss Journey is About to Begin! Rating: 4 out of 5 stars4/5Weight Loss Hypnosis 2 in 1 Rating: 5 out of 5 stars5/5Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism Rating: 5 out of 5 stars5/5Summary of Eat to Live Rating: 4 out of 5 stars4/5BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health Rating: 5 out of 5 stars5/5Weight Loss Rating: 5 out of 5 stars5/5Hypnotic Gastric Band Hypnosis: Gastric Band Procedure and Eat Smaller Portions, 2 in 1 Rating: 5 out of 5 stars5/5Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Rating: 3 out of 5 stars3/5Thrive! Plant-Based Diets and Whole Foods: A 3-Step Guide to Eating Healthy That Won’t Overwhelm You Rating: 5 out of 5 stars5/5Weight Loss: 2 in 1 Bundle: NLP for Fast Weight Loss & Weight Loss Motivation for Women Rating: 4 out of 5 stars4/5HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT Rating: 2 out of 5 stars2/5Weight Loss Hypnosis for Women: Love Yourself and Say No to Emotional Eating, 2 in 1 Rating: 5 out of 5 stars5/5The Psychology of Weight-Loss: Gain Control of Your Weight for Good Rating: 5 out of 5 stars5/5Keto Diet After 50 and Keto Bread, two books in one: Eat better, Lose Weight. Feel Amazing! Rating: 0 out of 5 stars0 ratingsIMPROVING a1c: WEIGHT MANAGEMENT Rating: 0 out of 5 stars0 ratingsCellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever Rating: 5 out of 5 stars5/5Primal Blueprint 21-Day Total Body Transformation: A Step-By-Step Practical Guide To Losing Body Fat And Living Primally Rating: 0 out of 5 stars0 ratingsMediterranean Diet: A Beginners Guide to Lose Weight, Live Healthy & Have More Energy Rating: 4 out of 5 stars4/5Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance Rating: 0 out of 5 stars0 ratingsBanana Blossoms: Banana Flowers Rating: 0 out of 5 stars0 ratingsKeto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! Rating: 0 out of 5 stars0 ratingsVegetarian Keto Diet: The Complete Guide to Lose Weight, Burn Fat Forever & Reset Your Metabolism in 21 Days Rating: 4 out of 5 stars4/5Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Rating: 4 out of 5 stars4/5Keto Diet: The Art of the Ketogenic Lifestyle Explained Rating: 0 out of 5 stars0 ratingsKeto Diet: Health Guide and Weight Loss Solutions Rating: 5 out of 5 stars5/5The Perfect Diet: Secrets of Weight Loss, Metabolism, Coconut Oil, and Diabetes Rating: 0 out of 5 stars0 ratingsThe Keto Code: High-Fat Miracles and Lean Solutions for Beginners Rating: 5 out of 5 stars5/5Summary of Allen Carr's Lose Weight Now Rating: 0 out of 5 stars0 ratingsMediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan) Rating: 4 out of 5 stars4/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 4 out of 5 stars4/5The Ultimate Hypnosis For Weight Loss: Bundle 5 in 1, Weight loss Hypnosis, Hypnotic Gastric Band Hypnosis Rating: 5 out of 5 stars5/5keto diet for women over 50 Rating: 0 out of 5 stars0 ratingsKetogenic Diet for Beginners Rating: 0 out of 5 stars0 ratingsFat Loss for Women Over 40: How to Reset Your Metabolism and Lose the Weight for Good Rating: 4 out of 5 stars4/5Quit Sugar: Hypnosis Downloads Rating: 5 out of 5 stars5/5Summary of Satchin Panda's The Circadian Code Rating: 0 out of 5 stars0 ratingsSacred Body Rating: 4 out of 5 stars4/5Keto Diet: Become a Fat Loss Machine with the Ketogenic Lifestyle Rating: 5 out of 5 stars5/5Lose it Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry Rating: 4 out of 5 stars4/5Weight Loss Acceleration Rating: 4 out of 5 stars4/5Intermittent Fasting for Women Rating: 0 out of 5 stars0 ratingsSimple Keto Rating: 4 out of 5 stars4/5What's Really Eating You: Overcome the Triggers of Comfort Eating Rating: 0 out of 5 stars0 ratingsLosing Weight Naturally Rating: 5 out of 5 stars5/5HIGH PROTEIN LOW CARB RECIPES FROM DR NOW: Delectable Recipes for Weight Loss and Optimal Health from Dr. Now (2023 Beginner Guide) Rating: 0 out of 5 stars0 ratingsThe Water Fasting Guide Rating: 5 out of 5 stars5/5Weight Loss and Wellness Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsNatural Magical Weight Loss: Lose Weight Faster with Hypnosis, Meditation, and Affirmations Rating: 5 out of 5 stars5/5Understanding Obesity: A New Hope For Weight Loss and Escaping Food Addiction Rating: 0 out of 5 stars0 ratingsIntuitive Eating for Beginners: The Anti Diet Approach to Weight Loss and Disordered Eating Rating: 3 out of 5 stars3/5Plant-Based Diet for Beginners: A Must Have Guild for Beginning a Plant-Based Diet with Quick and Easy Recipes for Everyday Meals Rating: 0 out of 5 stars0 ratingsGastric Band Hypnosis Rating: 0 out of 5 stars0 ratingsHow to Lose Belly Fat: A Complete Guide to Losing Weight and Achieving a Flat Belly : How To Lose Belly Fat Fast For Women & Men Rating: 0 out of 5 stars0 ratingsThe Easy Way to Become Skinny For Life!: Change your mindset and have success now Rating: 0 out of 5 stars0 ratingsExtreme Weight Loss Hypnosis for Women Rating: 0 out of 5 stars0 ratingsSummary of Herman Pontzer's Burn Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: For Beginners and for Weight Loss Rating: 0 out of 5 stars0 ratingsBible Diet, An Apple a Day Book 1 Rating: 0 out of 5 stars0 ratingsLosing weight the healthy way:The carb cycling: How to get results without giving up your favorite food Rating: 0 out of 5 stars0 ratingsSummary of Dr. Sara Gottfried's The Hormone Reset Diet Rating: 0 out of 5 stars0 ratingsBe Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet Rating: 5 out of 5 stars5/5Keto Snacks: Sweet and Delicious Ketogenic & Low-Carb Diet - A Simple Keto Diet Cookbook for Beginners Rating: 0 out of 5 stars0 ratingsMediterranean Diet Rating: 5 out of 5 stars5/5Binge Eating: Disorder Self Help Binge Eating Guide To Stop And Overcome Overeating Rating: 0 out of 5 stars0 ratingsLose Weight Naturally: A Meditation Collection for Successful Weight Loss Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Weight Loss Diet Tips for Beginners Who Want to Fast Rating: 0 out of 5 stars0 ratingsExercise Weight loss Hypnosis Meditation and Affirmations Audiobook Bundle Rating: 0 out of 5 stars0 ratingsHealthy Eating Habits: A Meditation for Sensible and Clean Eating Rating: 0 out of 5 stars0 ratingsThe DASH Diet Weight Loss Blueprint: How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist Rating: 0 out of 5 stars0 ratingsGluten Free Lifestyle Rating: 5 out of 5 stars5/5The Carnivore Diet Bible: A Beginner’s Guide To Achieving Optimum Health, A Lean Body And Fast Fat Loss Rating: 5 out of 5 stars5/5How to build muscle in 90 days: Dominating your fitness goals Rating: 5 out of 5 stars5/510 Day Green Smoothie Cleanse For Weight Loss: Sip Up, Slim Down! Rating: 0 out of 5 stars0 ratingsLAZY WEIGHT LOSS: A Fat-Burning Strategy That Doesn't Require Physical Activity (2022 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsKeto Diet for Women Over 50 Rating: 0 out of 5 stars0 ratingsI'll Start Again Tomorrow: And Other Lies I've Told Myself Rating: 0 out of 5 stars0 ratingsAnti-Inflammatory Diet for Beginners Rating: 5 out of 5 stars5/5Anti inflammatory Diet For Beginners: Easy And Healthy Anti Inflammatory Diet Recipes , EVEN If You Are Over 50 Rating: 0 out of 5 stars0 ratingsFat Loss For Women And Men: Burn Fat and Lose Weight Permanentely Rating: 0 out of 5 stars0 ratingsRelease: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend Rating: 0 out of 5 stars0 ratingsCarnivore Diet: A Guide to Eat Meat, Get Lean, and Stay Healthy an Alternative for Paleo and Keto Diet Rating: 0 out of 5 stars0 ratingsAnti-Inflammatory Diet: Clean Your Body and Prevent Disease Rating: 0 out of 5 stars0 ratingsWater Fast Journal Rating: 5 out of 5 stars5/5Keto Diets: Get Your Health Back Rating: 0 out of 5 stars0 ratingsNatural Weight Loss Hypnosis & Guided Sleep Meditation: With Positive Affirmations & The Law Of Attraction Rating: 0 out of 5 stars0 ratingsWeight Loss Hypnosis: A Step By Step Guide to Lose Weight Without Diet and Exercise, Using Proven Hypnosis Methods Rating: 0 out of 5 stars0 ratingsHealthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss Rating: 5 out of 5 stars5/5Gastric Band Hypnosis 5 in 1: Weight Loss Hypnosis Rating: 0 out of 5 stars0 ratingsThe Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle Rating: 5 out of 5 stars5/5Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Rating: 5 out of 5 stars5/5Weight Loss Made Easy!: 30 Simple Tips For Losing Weight, Burn Fat And Increase Happiness Easily! BONUS: Secret Weight Loss Herbs! Rating: 0 out of 5 stars0 ratingsPlant Based Diet For Beginners: Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving Rating: 5 out of 5 stars5/5Miracle Shape: The Easiest Weight-Loss System Ever Discovered Rating: 5 out of 5 stars5/5Weight Loss for Women: 2 Books in 1 - Intermittent Fasting for Women, Keto Diet for Beginners Rating: 0 out of 5 stars0 ratingsEXPRESS WEIGHT LOSS HYPNOSIS: Stop Emotional Eating, Reverse Disease and Lose Weight Naturally Rating: 0 out of 5 stars0 ratingsPlant-based Cookbook for Beginners: 100 Dеliсiοus Rесipеs Rating: 0 out of 5 stars0 ratingsGrand Theft Weight Loss Rating: 5 out of 5 stars5/5Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Rating: 0 out of 5 stars0 ratingsApple Cider Vinegar: The most comprehensive step by step guide for total health and weight loss Rating: 4 out of 5 stars4/5Clean Eating: A Meditation Collection to Eat Healthy for Life Rating: 0 out of 5 stars0 ratingsWeight Loss Hypnosis Rating: 4 out of 5 stars4/5How To Lose Weight After Pregnancy: Your Step By Step Guide To Losing Weight After Pregnancy Rating: 0 out of 5 stars0 ratingsMy Big Bottom Blessing: How Hating My Body Led to Loving My Life Rating: 5 out of 5 stars5/5
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About Weight Loss
Health, fitness and weight loss are top of mind for many in this era of endless food choices. Thankfully, there are lots of great audiobooks to help you shed a few pounds and put a halt to that gnawing hangry feeling. Some of the top books on weight loss focus on programs like keto, intermittent fasting, paleo, hormone balancing, plant-based diets, or ways to cut sugar, fat or carbs. Others take a look at nutrition, inflammation, age, gender, or emotions. For those who need a shift in mindset, there are plenty of audio-friendly hypnosis books focussed on weight loss. The audiobook format is also great listening while you cook or get in some steps. Some examples of the best books on nutrition and weight loss are the cleverly named Life In The Fasting Lane by Jason Fung, Eve Mayer and Megan Ramos, which focuses on the increasingly popular diet strategy of intermittent fasting. So put on your headphones, head out for a walk and listen up for a double hit of weight loss wisdom and calorie burning exercise.
Health, fitness and weight loss are top of mind for many in this era of endless food choices. Thankfully, there are lots of great audiobooks to help you shed a few pounds and put a halt to that gnawing hangry feeling. Some of the top books on weight loss focus on programs like keto, intermittent fasting, paleo, hormone balancing, plant-based diets, or ways to cut sugar, fat or carbs. Others take a look at nutrition, inflammation, age, gender, or emotions. For those who need a shift in mindset, there are plenty of audio-friendly hypnosis books focussed on weight loss. The audiobook format is also great listening while you cook or get in some steps. Some examples of the best books on nutrition and weight loss are the cleverly named Life In The Fasting Lane by Jason Fung, Eve Mayer and Megan Ramos, which focuses on the increasingly popular diet strategy of intermittent fasting. So put on your headphones, head out for a walk and listen up for a double hit of weight loss wisdom and calorie burning exercise.