The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse
By Dan Allender and Karen Lee-Thorp
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About this ebook
Thirty years ago, with great courage and vision, Dan Allender brought Christians to the table to acknowledge, understand, and help victims heal from their experience of the evil of sexual abuse. His work continues to help victims and those who love them to honestly acknowledge their abuse, understand the unique challenge of repentance for victims of abuse, and learn to love boldly in defiance of their trauma. Ultimately Dan offers the bold assurance to sexual abuse victims that even they can find their way to joy and hope in the comforting embrace of a good God.
The Wounded Heart has sold over 400,000 copies and has been the first book family, friends, counselors, pastors, and victims have turned to in search of Christian answers to the calamity of sexual abuse. With a new introduction reflecting on the ongoing importance of the book, and a companion workbook for personal and group recovery, The Wounded Heart continues to offer an urgently needed word of grace in a world ravaged by sexual abuse.
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- Rating: 5 out of 5 stars5/5Highly recommend for anyone interested in addressing the wounds caused by sexual abuse.
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The Wounded Heart - Dan Allender
PROLOGUE
THE QUEST FOR A CURE
ANYONE WHO PICKS up a book on sexual abuse has a definite purpose in mind. Few would bother picking up a painful, deeply distressing book for recreational reading. In most cases this book will be read by those who are struggling to understand their own abuse. Others may read for the purpose of understanding their abused parishioner, client, or spouse. Whatever the reason may be for reading on this subject, I think that it is fair for the reader to ask a central question: Why another book on this topic?
An obvious answer is to offer hope to those who have experienced sexual abuse and guidance to those who work with abuse victims. One of the central messages of most books on abuse, this one included, is freedom from the guilt of the past abuse. What occurred is not your fault!
Unfortunately, that message is at first heard as good news but often does not endure over time. I’ve heard many victims of sexual abuse argue, Others are excused, but not me. My abuse is different. If you knew the facts, you would understand that I am at least partially at fault. I led him on. I didn’t tell anyone, and I know I should have found a way to stop his advances.
For some reason the blanket amnesty of forgiveness offered to sexual abuse victims fades after the initial relief. This fading does not invalidate the good news. It simply implies that more must be done than affirm abused people and implore them to forgive themselves.
What is the enemy? What are the factors that make past sexual abuse so shameful and the basis of such grievous self-contempt? What must be done to lift the shroud of shame and contempt? The answer involves a strategy that seems to intensify the problem: peer deeply into the wounded heart. The first great enemy to lasting change is the propensity to turn our eyes away from the wound and pretend things are fine. The work of restoration cannot begin until a problem is fully faced.
This is a book about damage, the damage done to the soul by sexual abuse. It is also a book about hope, but hope that loves only after the harm of abuse has been faced. If there is a central reason for this book it is found in the need to face what is true about the damage done to the soul and the damage done to others related to the past abuse.
There is a natural reluctance to face the problem. Christians seem to despise reality.¹ We tend to be squeamish when looking at the destructive effects of sin. It is unpleasant to face the consequences of sin—our own and others’. To do so seems to discount the finished and sufficient work of our Savior. And so we pretend we’re fine, when, in fact, we know that something is troubling our soul. A dull ache occasionally floats to the surface, or stalking memories return in dreams or in odd thoughts during the day. But why bother about such strange feelings when our salvation is guaranteed and life’s task is clear: trust and obey?
The unbelieving culture is not so dishonest. Our society faces realities that other eras chose to avoid. Unfortunately, however, it offers solutions that lead to even greater denial. The secular path for change seems to involve some form of self-assertion, setting one’s own boundaries and choosing to act on the basis of one’s own personal value system. Invariably, the result is a stronger, more self-centered humanist, who lives less for the sake of loving others than for his perceived advantage and benefits.
The solution the secular path offers is in fact filling a leaky cup with lukewarm water. It leaves the soul empty and unsatisfied. It never admits that the deepest damage is never what someone has done to me but what I have done regarding the Creator of the universe. The damage done through abuse is awful and heinous, but minor compared to the dynamics that distort the victim’s relationship with God and rob her of the joy of loving and being loved by others.
This process is the end of secular solutions, but many so-called Christian alternatives are even worse. Several paths offered to the abuse victim often increase the burden and lead to revictimization: denial-based forgiveness, pressured demands to love, and quick relief from pain through dramatic spiritual interventions.
DENIAL-BASED FORGIVENESS
Forgiveness built on forgetfulness
is a Christian version of a frontal lobotomy.² An abused woman was told by her pastor that she was to forget the past and stop pitying herself because many people have had a lot worse things happen to them than being abused by their father. This advice made any reflection on the effects of the abuse selfish and illegitimate. His comment felt as painful to her as the original abuse.
To be told, The past is the past and we are new creatures in Christ, so don’t worry about what you can’t change,
at first relieves the need to face the unsightly reality of the destructive past. After a time, however, the unclaimed pain of the past presses for resolution, and the only solution is to continue to deny.³ The result is either a sense of deep personal contempt for one’s inability to forgive and forget, or a deepened sense of betrayal toward those who desired to silence the pain of the abuse in a way that feels similar to the perpetrator’s desire to mute the victim. Hiding the past always involves denial; denial of the past is always a denial of God. To forget your personal history is tantamount to trying to forget yourself and the journey that God has called you to live.
What might be the motivation of the forgive-and-forgetters? The answer may be found in a deep and legitimate desire to protect the honor of God. A central question in the mind of the abused person, Where was God?
compels many to answer by denying the influence of past events on present-day functioning. If the past is insignificant, then I don’t need to ponder the question, Why did God not intervene? The unbelieving world is willing to see the damage of abuse because it feels no need to defend the God who could have intervened to stop it. The Christian community, however, feels disposed to deny any data that casts doubt on God’s presence or willingness to act for the sake of His children.
Where was God?
is a legitimate cry of the soul to understand what it means to trust God. Irrespective of the answers, the question is not to be avoided. If God is trustworthy, He can be trusted without our efforts to distort and deny the past.
Another factor may be involved in the desire to forget
the past. Christians believe in the possibility of healing or deep personal change. Change—or better said, the fruit of the Spirit—is the result of God’s working in the person. This work enables us to love as Christ loved, to serve as He served, and to be of one mind with others as He is with the Father. These are high claims. The results are seldom, if ever, close to the ideal. One need only to observe our penchant for easy believism, materialism, superficiality, and hypercriticalness toward those who differ from our favorite doctrinal positions to call into question the work of the Holy Spirit in the change process. A secularist could easily sue us for false claims in advertising. Does the gospel really work to transform lives? The data is at times questionable. Therefore the Christian community feels disposed to deny any data that points to the thorns and thistles in the lives of those who claim to be filled with the power of God.
The unbelieving world acknowledges the effects of sin but offers incomplete solutions; the believing world is, at times, unwilling to face the current effects of sin, but has solutions that can provide substantial healing. The answer is quite simple. Let us as Christians acknowledge without shame that regeneration does not alleviate, or in fact diminish, the effects of sin quickly or permanently in this life. If we accept that, we are free to face the parts of our souls that remain scarred and damaged by the effects of sexual abuse without feeling that we are denying the gospel. Facing the reality of the Fall and beginning the process of reclaiming the land covered with weeds is the marvelous work of the God-ordained Kingdom gardener. It is labor eminently worthy of every believer to reclaim the parts of one’s soul that remain untilled and unproductive for bearing fruit. And the denial of the past hinders this work of reclamation.
PRESSURED DEMANDS TO LOVE
A woman was told by her friends that she was tempting the judgment of God because she was taking her abuser to court. She was told that her desire to bring him to justice was unloving and vengeful. She wryly remarked that a friend had recently received a sizable out-of-court settlement for an accident, and no one batted an eye. It appeared to be acceptable to use the court system for a damaged car, but not for a damaged soul.
Another man refuses to visit, receive phone calls, or open mail from the father who raped him from age seven to ten. His father, an upstanding church member, is irritated by his son’s unwillingness to interact but flatly denies his son’s abuse and has gone so far as to question his son’s sanity and salvation.
What does it mean to love one’s enemies? Does it mean to simply do good, regardless of what you feel? If the answer is yes, then what in the world does it mean to do good to a father whose unwillingness to face the past abuse is tantamount to living an evil-hearted lie? How is one to hate what is evil and cling to what is good while at the same time loving one’s enemy?
There are answers to these questions, but the typical pressured-love solution involves being nice, not causing conflict, and pretending relationships are fine as the evil charade unfolds. Under this version of Christianity, the abused person feels secure and dead. There is safety in soul-numbing rigidity that does not require thought, reflection, or risk. But the honest person knows that soulless conformity never leads to life-giving change.
Love is not easily defined, nor is it quickly executed with a slight twist of the will. Loving one’s enemy, in particular, requires that the heart be caught up in the freedom and power that God instills in the one who is willing to extend grace to an enemy. Love can be commanded, but is its fulfillment the exercise of right-doing, in spite of the absence of passion, desire, or authenticity toward the person who did harm?
Far too often the abused person is commanded to do good or to love their abuser without exploring the complexities of what it means to love or what may be blocking the God-given desire to love. The result is often a greater deadening of the soul in order to accomplish the burdensome task, or a backlash of rage toward God or anyone who would so insensitively encourage such a painful path.
The assumption taught in many Christian groups is that emotions will follow in accord with your choice of will. If you feel angry, then do good, because in doing good you will eventually not be angry. Even better, if you do good long enough, then you will actually feel loving emotions toward the person who did you harm. This is not the place to debate the interlacing intricacies of choice, thought, emotion, and longing, but an obvious point can be made. All the effort in the world expended to arrive at the right
location will be of little avail if the traveler is moving in the wrong direction or has known or unknown reasons for not wanting to arrive at the destination. More must be done than shouting commands to love.
Love is at the core of change. But as love is defined by some, it lacks purpose, passion, and strength. In reaction to a culture that sees love as whim based on the unpredictability of emotion, some Christians have opted for a decision-based, emotionless act of the will to be nice and inoffensive. Love is many things, but it is never weak or lacking in passion. Simply telling an abused person to love his or her abuser is unhelpful, even if love is an essential component of the change process.
DRAMATIC SPIRITUAL INTERVENTIONS
I recently worked with a woman who was part of a charismatic church connected to a national healing and miracle ministry, which makes an assumption that sexually abused persons are demon-oppressed. The memories may be the concoction of the demons, thus discounting the validity of the past abuse; or the memories may be actual events that are kept in the mind by the evil host that inhabits the victim. In either case, the strategy is to cast the demons out through the ritual of exorcism.
The woman I worked with had learned through years of abuse to keep her mouth shut. If she disagreed with anyone, she assumed she must be wrong. The abused person often looks for someone who is strong, authoritative, and convinced that the damage can be quickly and painlessly resolved. This church provided that hope. She eventually endured several exorcisms where she experienced her handlers as abusive and demeaning, though for a time she felt relief and rest. That period ended when she required constant assurance and drug-like jolts of emotional enthusiasm to keep her wavering and transient faith stable.
Quick cures never resolve the deep damage. Instead, they offer change that requires little more than lying on a gurney before surgery: be still and let the experts do their work. Trust is defined as allowing the process to occur without creating obstacles that would hinder the work. Holy passivity is the key to most quick-cure solutions. The woman had enough integrity to acknowledge that the healing had not occurred and that the healers were abusive and blind to the real damage in her soul. Once a magical cure
has occurred, few are willing to admit that much is left to be dealt with.
Quick cures are not unique to any one group. Many offer healing from damaged emotions or memories by attempting to place a positive
perspective around the painful event in the midst of a deep, flowing expression of pent-up emotions. The result is often a refreshing reclamation of lost parts of the past. It’s as if the painful events can be safely looked at without fearing retribution or destruction.
My fear is that many stop at the point of deep initial relief without delving further into the damage. The initial washing of the wound will not be sufficient if the infection is not treated by even stronger medicine. The hunger for a quick cure is as deep as the desire for heaven. The tragedy is that many take the cheap cure and miss the path to a lasting taste of heaven.
THE BETTER PATH
There are many options available to the Christian for dealing with past abuse, but the outcome is unappealing: forgive and forget—denial; pressured love—passionless conformity; quick cures—irresponsible passivity. It is not difficult to understand why the Christian who has been abused often chooses either to seek help outside the church or to learn to handle the damage by pretending it does not exist. I strongly believe the Scriptures offer better ways of hope and change.
What is the better path? The argument of this book is that the best path is through the valley of the shadow of death. The crags of doubt and the valleys of despair offer a proving ground of God that no other terrain can provide. God does show Himself faithful; but the geography is often desert-dry and mountainous-demanding, to the point that the path seems too dangerous to face the journey ahead. Who wants to travel with the paltry amount of supplies that we possess or the outdated map we seem to be following, when so many more modern guides are readily available?
The journey involves bringing our wounded heart before God, a heart that is full of rage, overwhelmed with doubt, bloodied but unbroken, rebellious, stained, and lonely. It does not seem possible that anyone can handle, let alone embrace, our wounded and sinful heart. But the path involves the risk of putting into words the condition of our inner being and placing those words before God for His response. The Lord has promised He will not put out the smoldering flax or break the broken reed (see Isaiah 42:3). But promises have been made before by a supposedly trustworthy person, and we swore the betrayal was the last we would ever allow our soul to experience. The obstacle to life is the conviction that God will damage us and destroy us. The problem is that the path does involve His hurting us, but only in order to heal us.
Why does abuse make it so hard to come to the Lord for the succor and life that our souls crave? What is the enemy to the healing process? In brief, the answer is shame and contempt. The damage of past abuse sets in motion a complex scheme of self-protective defenses that operate largely outside of our awareness, guiding our interactions with others, determining the spouse we select, the jobs we pursue, the theologies we embrace, and the fabric of our entire lives. This book takes a look at the inner workings of these dynamics with the hope that a clearer picture of the damage will enable us to make more conscious, godly decisions in dealing with others and with ourselves.
There are limits to what can be addressed in one book. The reader will quickly note the focus is not on how to deal with children or adolescents who have been abused. There is application of the material to children and adolescents, but I have not focused on those issues. Equally, the majority of my illustrations involve women. By inference it could be assumed that abuse of boys is either limited in extent or limited in its damaging consequences; neither conclusion is accurate or represents my view. There are two reasons for my focus on female abuse victims. One, at this point, women are far more likely than men to pursue counseling and education on the issues of abuse; therefore, my focus represents the audience that is most likely to read this book. Two, the focus of the book is on the damage that every victim will experience, regardless of gender and nature of the abuse; therefore, the illustrations reveal the core issues common to all victims, laying a theoretical framework that I hope will offer guidance for specific applications in individual lives.
There is another reason for writing this book. Every book is an odyssey. Some are theoretical; others are personal quests for the answers that elude our grasp. This odyssey is both. First, it is a theoretical quest that attempts to put words to the experiences of many friends who have entrusted their lives and stories to my care. A counselor is a memorial to the past suffering and future hope of his friends, a memorial—like the Holocaust museum in Jerusalem—that calls others to face the damage of living in a fallen, often diabolical world. The stories of my friends cry out for healing, for justice, for the day when all tears will be wiped away and all wrongs avenged. My prayer is that I will do justice to the words that have been spoken.
This book is also an intensely personal discussion of sexual abuse. Both my wife and I share histories of past abuse. The fact that I have a personal history with sexual abuse, and therefore a bias, does not ensure the validity of my reflections or the helpfulness of the material. It does require, however, that I take the journey of understanding sexual abuse for those whose stories I am telling and for myself. My prayer is to not only do justice to their words, but to offer a perspective on the One whose story is the central word of life, the One whose abuse on the cross gives perspective and direction for dealing with all the lesser abuses that each of us faces in a fallen world. Then, indeed, I will have done well in telling the stories of us all.
With sadness and joy I invite you to join this quest for perspective.
PREFACE
A QUESTION OF MEMORY
SINCE PUBLICATION OF the first edition of The Wounded Heart in 1990, thousands of people, from former altar boys to a former Miss America, have come forward with charges of having been sexually abused as children. Some alleged perpetrators and/or their families have disputed these charges, claiming that the alleged memories of abuse are false. In some cases, the alleged victims have recanted their charges and have accused therapists or others of encouraging them to falsely remember
events. In other cases, alleged victims have stuck by their claims that they have suddenly remembered traumatic events they had forgotten for years.
To be falsely accused of a crime as heinous as sexual abuse is devastating. To have been truly abused and to be disbelieved by one’s family is equally devastating. The issues raised by the false memory debate deserve thorough treatment, and I hope to treat them thoroughly in another book. However, I would like to address them briefly here so that readers of this book will at least be aware of the issues as they approach the rest of the text.
My counseling practice is primarily with people who have been sexually abused. The vast majority have recalled the abuse ever since it occurred. A smaller group have memories that are fragmented and incomplete, but indicate abuse. An even smaller group have no recall of the abuse but in the context of counseling recall memories of past trauma that have been blocked from consciousness.
There are two sides to this data. Some say repressed
memories are common and result from the pain of trauma. Others claim that if a person does not remember past abuse, at least in some form, then unexpectedly remembers it, the memory is untrue and an artifact of suggestion
that comes from a therapist or other authority (such as a small group of peers). This is a hotly debated issue, but it is insufficiently researched and impossible to resolve at this time. Nevertheless, I believe there are biblical parameters that can guide the process of considering abuse in one’s life.
In working with abuse victims, perpetrators, and alleged abusers who claim to be falsely accused, I have come to one fundamental conclusion regarding claims of abuse: The truth claims of the victim who says, Believe me
and the claims of those who say they have been falsely accused are almost always outside the realm of verification. It will be nearly impossible to investigate the claims of one side versus the other and indisputably come to a conclusion about what is true unless there is corroborating data, such as eye-witness validation, medical records, and/or the testimony of other victims.
Does that mean we are stuck in the morass of uncertainty about claims regarding past abuse? I don’t believe so. But the issue does push us to ask even harder questions than, Is the claim of abuse true, somewhat true, or false?
The issue of verification goes to the heart of the question, What is memory?
What is true, and what is only perceived as true? What about our memory can we count to be true? How do we know something is true? Is it possible to believe that a memory of the past is true when it is either fiction or more likely a pastiche of fragments of imagination, fact, and conjecture?
There is truth to claims about the past—the past is not a mere mental construction. For example, the death and resurrection of Jesus occurred in time and space. If one were present, the truth-claim of the event would have been indisputable, even if the records of the event reflect different perspectives. A careful reading of the Gospels reveals different accounts of the same event. Does that make the event false? Does it make the events at Golgotha a false memory because the eye-witness accounts vary? Of course not, but it does imply that memory as recorded in biblical narrative is not a photographic/videotaped account that is reported in the same invariable course of sequence, detail, and significance.
Three issues must be assessed in the midst of this tragic issue:
1. What are the nature and effect of trauma—especially sexual abuse—on a human being? What happens to the heart when abuse occurs; is the effect incidental or tragic? If tragic, then what is the damage, and therefore the potential for good or ill, of abuse?
2. What is the relationship between memory, abuse, and symptoms? Can abuse cause memories to be lost to consciousness? If so, does this loss follow the normal process of forgetting, or does it employ a different set of processes that perceives, stores, and retrieves memories by a different set of rules than normal memory functioning? Is it possible to have someone suggest abuse to us, and over time to develop a set of memories that function like normal past memories, but may be false? And what is the relationship of memory—conscious or unconscious—to the symptoms of distress often associated with past abuse, such as depression, addictions, and relational struggles?
3. If abuse has occurred, what is the most helpful, biblical process for addressing those wounds? What is the goal of counseling, and what processes may hinder it? In other words, is it wise to search for memories through techniques like guided imagery, age regression, and hypnosis? Or is it wise to keep a trained eye on the past, assuming that true healing cannot occur unless the past is retrieved? How should a person respond when a therapist focuses on retrieving memories that may be repressed?
Let me sketch responses to these three issues here. The rest of this book will make these sketches clearer, but it remains for another book to elaborate fully.
WHAT IS THE PROBLEM? WHAT DOES TRAUMA DO TO THE HEART?
PSYCHOLOGICAL NECESSITY?
I watched Leslie Abrahms, the lead defense attorney for the Menendez brothers, who indisputably murdered their parents, argue psychological necessity
—they had to kill their parents because of the effects of abuse. I shrieked. I recalled the same argument was used to defend Richard Speck, the murderer of six nurses in Chicago. It is a well-established defense when the crime is bizarre or grotesque. The argument is simple: If the action is not normal, then it must have been committed by someone who is driven, compelled, or unable to stop his actions. And if the person is abnormal,
something must have occurred that exonerates his crime.
This argument denies that evil exists which functions with calm, deliberate, passionate purpose and perpetrates terrible crimes. It also denies that all behavior—destructive, bizarre, or plain nasty—is the responsibility of the agent, irrespective of the history, circumstances, and/or passions influencing that person’s choice. In other words, I do not believe a victim of abuse can ever rightfully say, I am utterly helpless now and in the future to stop destructive behaviors or change the direction of my life.
It is naive to assume that our choices are all equally free—chosen on the same continuum of ease, comfort, and success. An abuse victim may shudder at the thought or at the experience of physical intimacy with a spouse, and the process of change (in this or any other area) may involve time, thought, and experimentation, along with failure and struggle. But to say, My abuse ‘made’ me do it, or ‘keeps’ me from doing it or not doing it,
is a violation of human glory, freedom, and responsibility.
THE CHOICE TO MISTRUST GOD
Therefore, what does the trauma of abuse do to the human heart? What is the damage of abuse? Simply, abuse provides the raw data that seems to prove that God is not good. The victim reasons that God is like her abusive father or her preoccupied mother (since children are designed to learn their earliest lessons about God from their parents). Or, the victim determines that God is someone who looked the other way while a cousin molested her. The conclusion: Trust is foolish; therefore, I am compelled to live my life independent of God’s will. My experiences seem directly to contradict God’s promise to provide for and protect my soul, so I am excused from the weighty demands of holiness and justified in failing to reflect God’s glory in my life.
The tragedy of abuse is manifold, but one singular tragedy is that abuse victims so often find themselves repeating patterns and reentering relationships where they are violated in ways that replay dimensions of the past abuse. The new harm only intensifies their resolve to flee to their own sources of strength and defense. The consequence is loss and sorrow for them and others. But even worse, they have cut off their heart from a passion for God’s glory.
This lack of passion for God may not be obvious. They may be militantly atheistic or coolly agnostic, or equally, they may be devout in practicing Christian duties and promoting Christian doctrine. They may even desperately want to believe in a God who is trustworthy. But until they confront the choices they have made in response to their abuse, neither their duty nor their desperation will lead them to genuine passion for the God who actually exists. Their passion (if they have any passion at all) will be for a distorted god, a god who is largely an idol of their own imagination.
When we fail to trust the real God, we do not escape trusting someone or something. Trust, like breathing, and indeed, like worship, is inevitable. It is not that some people trust, some worship, some breathe, and others do not. We cannot fail to trust God without turning our trust to something that becomes a new god for us. When an abuse experience cuts to the