Ancient Tonics and Diets: Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous
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About this ebook
Table of Contents
Introduction
Energy giving foods for youngsters and those doing physical work
Black Gram Sprouts
Figs
Health Giving Food for the Elderly
Traditional Health Giving Foods for Children
Apples and Carrots for Ladies
Traditional Food for Babies
Energy Giving Foods to Helping Increase Muscle Mass
Date Pudding
Date Milk
Natural Blood Providers
Cold Feet and Hands/Bad Circulation
Grape juice –
Toxic Removing Tonics
Gout
Carrots for Skin Diseases
Carrots for Chest Diseases
Precautions
Brain Tonics
Grandma’s Traditional Gripe Water
Conclusion
Author Bio
Publisher
Introduction
When I was doing a bit of research on ancient Eastern philosophies, and lifestyles, as well as on diets, which kept them happy and healthy, I noticed that there were a number of recipes which have been disregarded by mankind, or possibly have been forgotten because either they were written in hieroglyphics or in Sanskrit or in some ancient language.
So this book is going to tell you all about the remedies I collected from my own library, and from these ancient books, on tonics as well as food items, and how you are going to eat them in order to keep healthy and happy for as long as you live.
Many of these food items were eaten by human beings and then with the passing of time, they began to be forgotten as a normal dietary intake. So let us start with food items for growing children, adolescents, and people doing physical labor.
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Ancient Tonics and Diets - Dueep Jyot Singh
Ancient Tonics and Diets
Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous
Health Learning Series
Dueep Jyot Singh
Mendon Cottage Books
JD-Biz Publishing
Download Free Books!
http://MendonCottageBooks.com
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.
The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Download Free Books!
http://MendonCottageBooks.com
Table of Contents
Introduction
Energy giving foods for youngsters and those doing physical work
Black Gram Sprouts
Figs
Health Giving Food for the Elderly
Traditional Health Giving Foods for Children
--Date- honey Chew
Apples and Carrots for Ladies
--Best Food to Reduce and Increase Weight
Traditional Food for Babies
--Mothers Milk and Colostrum
Energy Giving Foods to Helping Increase Muscle Mass
--Date Pudding
--Date Milk
Natural Blood Providers
Cold Feet and Hands/Bad Circulation
--Grape juice
Toxic Removing Tonics
--Gout
Carrots for Skin Diseases
Carrots for Chest Diseases
Precautions
Brain Tonics
Grandma’s Traditional Gripe Water
Conclusion
Author Bio
Publisher
Introduction
When I was doing a bit of research on ancient Eastern philosophies, and lifestyles, as well as on diets, which kept them happy and healthy, I noticed that there were a number of recipes which have been disregarded by mankind, or possibly have been forgotten because either they were written in hieroglyphics or in Sanskrit or in some ancient language.
So this book is going to tell you all about the remedies I collected from my own library, and from these ancient books, on tonics as well as food items, and how you are going to eat them in order to keep healthy and happy for as long as you live.
Many of these food items were eaten by human beings and then with the passing of time,