Body, Mind, & Sugar
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As many as one out of five Americans may be suffering needlessly from a disease that a simple change in diet can cure or prevent. The disease, SUGAR STARVATION or hyperinsulinism, along with its companion disorder hypoglycemia, holds the key to an amazing range of mental and physical conditions.
It has been called “THE MASQUERADER” because its symptoms disguise themselves as neurosis, migraine headaches, insomnia, allergies, fatigue, EVEN SUICIDAL DEPRESSION!
NOW BODY, MIND, & SUGAR, hailed upon publication as a major scientific breakthrough of vital importance, tells of the extraordinary role that blood sugar plays in the mechanism that keeps body and mind in healthy balance.
It shows, through case histories, how low blood sugar can be misdiagnosed, and, as a consequence, dangerously ignored.
Finally, this clear, highly readable book gives you the simple diets which have been used successfully in the treatment of sugar starvation—DIETS THAT YOU CAN EASILY FOLLOW!
Dr. E. M. Abrahamson
Emanuel Maurice Abrahamson, M.D. was a specialist in diabetes. He received his doctorate in chemistry in 1922, and in medicine in 1926. Author of Office Clinical Chemistry (1945), he has contributed more than a score of papers to medical and chemical journals. He was also the designer of several pieces of laboratory apparatus now used in the fields of clinical medicine and chemistry. A specialist in diabetes for many years, he has devoted much of his efforts toward clinical research and treatment in hyperinsulinism, today known as hypoglycemia, the abnormal decrease of sugar in the blood.
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Body, Mind, & Sugar - Dr. E. M. Abrahamson
This edition is published by PICKLE PARTNERS PUBLISHING—www.pp-publishing.com
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Text originally published in 1951 under the same title.
© Pickle Partners Publishing 2016, all rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted by any means, electrical, mechanical or otherwise without the written permission of the copyright holder.
Publisher’s Note
Although in most cases we have retained the Author’s original spelling and grammar to authentically reproduce the work of the Author and the original intent of such material, some additional notes and clarifications have been added for the modern reader’s benefit.
We have also made every effort to include all maps and illustrations of the original edition the limitations of formatting do not allow of including larger maps, we will upload as many of these maps as possible.
BODY, MIND, & SUGAR
BY
E. M. ABRAHAMSON, M.D.,
AND
A. W. PEZET
The astounding relationships between fatigue, hay fever, ulcers, neurosis, alcoholism, migraine, insomnia, allergies, rheumatoid arthritis, epilepsy, depression, and the food you eat every day.
TABLE OF CONTENTS
Contents
TABLE OF CONTENTS 3
DEDICATION 4
FIGURES 5
INTRODUCTION 6
1. ...BUT I CANNOT NAME THE DISEASE
10
2. THE OLD: DIABETES— 13
3. —AND THE NEW: HYPERINSULINISM 36
4. SNEEZES, WHEEZES, ACHES, AND PAINS 53
5. BODY, MIND, AND SUGAR 72
6. ALCOHOL AND ALCOHOLICS 89
7. THE GLANDULAR JAZZ BAND 107
8. HYPERINSULINISM—KEY TO MANY DOORS 121
NOTES 133
REQUEST FROM THE PUBLISHER 135
DEDICATION
To
Doctor Seale Harris
FIGURES
1 Pancreas and Surrounding Structures
2 Structure of the Pancreas (Schematic)
3 The Glucose Tolerance Test
4 Effect of Diet on the Glucose Tolerance Test
5 Effect of Pregnancy on the Glucose Tolerance Curve
6 The Six-hour Glucose Tolerance Test
7 Asthma and Diabetes (1)
8 Asthma and Diabetes (2)
9 Intravenous Glucose Tolerance Test in Fatigue
10 Alcoholism
11 The Principal Influences on the Blood Sugar Level
12 Rheumatoid Arthritis
INTRODUCTION
MEDICAL SCIENCE has made great progress in the twentieth century. Despite its advances, however, the mysteries still outnumber the certitudes. The number of medical papers that begin, We do not know what,
We do not know why,
and We do not know how,
is still formidable. Medical men do not like to admit this to laymen. They have invented words and phrases—neurosis, neurasthenia, and psychoneurosis with depression—to hide their ignorance from the layman and from themselves.
Are the hundreds of thousands, perhaps millions, of people thus labeled suffering from mental or from physical disease? The vast majority of them wander from general practitioner to specialist to psychiatrist without ever finding a cure for the ailments that make their lives a misery to themselves and an irritation to those close to them.
Almost daily one reads of a hitherto considered sane person who has run amuck and killed someone. Even more common are reports of persons who have committed suicide for no reason other than depression.
There are approximately eight thousand murders and twice that number of suicides in the United States every year. Not all of the murders are gang murders, premeditated killings, or accidents. Recently, for example, it was pointed out that of a hundred indicted murderers defended by Judge Samuel Liebowitz in his days as a defense attorney not one had a criminal record. They were people who had killed in a moment of insanity.
And the list of persons who have recently killed themselves while suffering from a ‘psychoneurosis with depression" reads like a page torn from Who’s Who.
Since physicians are required to report only communicable diseases, statistics on those suffering from such afflictions as hay fever, asthma, rheumatic fever, and peptic ulcer are not available. The number suffering from the various allergies grouped under hay fever must be enormous. It is large enough for a daily pollen count to be taken throughout North America during the hay fever season, and for newspapers to publish the results. Everyone knows that hay fever and asthma are in some way related, that hay fever sufferers often become asthmatics as they grow older, and that asthmatics get worse and die. In the normal sense, however, asthma is not a fatal disease, but rather one that lingers until death. For rheumatic fever the direct death rate is low, 0.8 per 100,000 for the year 1946 (the latest for which complete statistics are available), but the rate from heart ailments that result from chronic rheumatic fever is twenty times higher. Stomach ulcers, as they are popularly called, cause as many deaths a year as murder. Cancer of the digestive organs is one of the half-dozen greatest causes of death; the number of malignant tumors located in the insulin-secreting islets of the pancreas is only a small fraction of this total.
In the United States there are approximately four million men and women who could be classed as alcoholics. They cannot drink as normal people do. Their drinking is compulsive. In advanced cases, once they start drinking they cannot stop until the alcohol supply is expended or until they finally pass out. What is it that sets these persons apart from their normal fellows?
Doctors and employers alike are becoming aware of the increasingly large number of people who suffer from chronic fatigue. These people are too tired or too apathetic to do their work, whether occupational or household duties, with satisfactory efficiency.
Pick up a newspaper and you will read of the brilliant pitcher who had a near no-hitter going until the seventh or eighth inning and then blew up.
You will read also of the railroad engineer with the impeccable record of many years who drove past the red signal and wrecked his train.
Why are the greatest number of industrial accidents bunched between mid and late afternoon?
Is there any mental or physical basis for the moral breakdown that underlies all delinquency and crime?
Now these diseases and conditions and happenings and questions appear utterly unrelated. It is the purpose of this book to show you their very close relationship indeed, the result of recent discoveries of their common conditioning.
These discoveries have been made in the laboratory and by means of the scientific method. They have been verified by other workers and recognized in at least one instance by honoring the discoverer with one of the highest awards in the medical field. But the almost obvious implications of these discoveries are still a matter of controversy and not as yet accepted by the medical profession as a whole, largely because most doctors have not as yet had time to read the literature.
Indeed, not all of those whose brilliant thinking and patient labors have contributed to these determinations are aware of the work of others in the same field. In several cases it was the lay member of this collaboration who revealed the existence of parallel work to isolated researchers.
This is not surprising. Scientists often attack similar research projects from vastly different directions. Their work frequently is published in journals devoted to a different specialty. And today the literature in any scientific field is so vast that no man busy working in it, especially the physician with his private and clinical practice, can possibly assimilate it all.
It is also a normal part of what sociologists call the cultural lag
that new knowledge is slow to influence the behavior of even the minority who can think.
Today, however, we are living at a rate of change so rapid that our very survival may depend upon the speed with which we are able to take advantage of new knowledge. No apology is needed, then, for a book that attempts to disseminate such knowledge.
The subject matter of this book should be the personal concern of more than ten million people at the very least. It is quite possible that their number may be as great as thirty million, one fifth of our population. We have no idea how many persons may be affected in other countries.
Moreover, the factor that brings all these remote and unlikely things together in one category of conditioning, if not of causation, may be the golden key that will in time unlock the closed doors of many other mysteries.
A few years ago Behaviorism was the fashion. Man was an animal and nothing more. His mental processes were but functions of a brain conditioned by external physical stimuli. Now the pendulum has swung to the opposite extreme. Physicians write articles with such titles as Your Mind Can Control Your Body.
The word psychosomatic, in which the psychic is placed before the physical only for reasons of euphony, is misinterpreted to give the psychic precedence over the physical.
When doctors and laymen have fully digested the discoveries of the last quarter century to which we call attention in this book, we believe they will agree that all arguments about which is cause and which effect—the body or the mind—are as groundless as the age-old problem of the chicken or the egg. Body and mind are inseparably interrelated. The mechanism of their relationship is to be found in the nervous system and the ductless glands.
This book is about the extraordinary part that blood sugar plays in the mechanism that keeps body and mind in healthy balance.
About ourselves: the medical half of our collaboration, E. M. Abrahamson, received his doctorate in chemistry in 1922, and in medicine in 1926. Author of Office Clinical Chemistry (Oxford University Press, 1945), he has contributed more than a score of papers to medical and chemical journals. He also is the designer of several pieces of laboratory apparatus now used in the fields of clinical medicine and chemistry. A specialist in diabetes for many years, he has devoted much of his efforts toward clinical research and treatment in hyperinsulinism.
The lay member of our collaboration, A. W. Pezet, was trained at the Massachusetts Institute of Technology and at Harvard University, and is a professional writer of both fiction and nonfiction. In the latter field he has specialized in writing on medical and other scientific subjects for the layman.
This book was conceived through a doctor-patient relationship—Abrahamson having diagnosed Pezet and his wife as being victims of hyperinsulinism. The lay member of our collaboration experienced more than clinical interest in this diagnosis and in the ensuing treatment. Why had he wandered through countless consultations and diagnoses and treatments for more than a decade without relief from his curious symptoms? Why was so little known about a disease condition which affected millions? Why had so little information reached the practicing physician? Why?
The why’s
went unanswered; this was not the first time that the field of medicine had procrastinated in making use of its own knowledge.
The lay member was determined that a knowledge of hyperinsulinism and its ramifications should be made available to the many who were suffering as he and his wife had suffered. The medical member had already written some half-dozen scientific monographs on the subject, published in various medical journals; he had long wanted to present the facts to the layman and to the physician unreached by the technical treatises.
The result: this book. It has been written in language understandable to the layman. It is hoped, however, that those physicians who may read this will be impelled to consult our sources and to investigate further the theses which we present.
E.M.A.
A.W.P.
New York City
July 18, 1951
1. ...BUT I CANNOT NAME THE DISEASE
There is a sickness
Which puts some of us in distemper, but
I cannot name the disease.—THE WINTER’S TALE, Act I, Scene 2, Camillo
AT ABOUT two o'clock one cold February morning in 1935, 1 (Dr. Abrahamson) was called to a patient who was undergoing an attack of paroxysmal tachycardia—a sudden disturbance of the heart causing it to beat at an extremely rapid rate.
When I arrived, the young man was gasping for breath and his chest vibrated with the rapid movements of his heart. His pulse was so fast that I was unable to count it. A quick examination failed to disclose any anatomical trouble. I tried the usual procedures that are supposed to halt such attacks—pressing the eyeballs, pinching the back of the neck, and applying pressure over the carotid arteries in the neck—but the seizure continued. I finally had to administer morphine.
Within a few minutes the heart resumed its regular rate and the young man was quite comfortable. I then thoroughly examined his heart and, finding nothing wrong with it, told him that the attack was not serious. Since there was no organic defect in his heart, he would recover completely without any permanent ill effects. I assured him that he would probably never have another attack.
A few nights later he had another attack. Again morphine was required to stop it. Again examination revealed nothing, and again I assured him that he would no longer be bothered. According to what I had studied, I explained, many persons experience one or two such attacks and then are permanently free of them.
But my patient’s heart had not read the medical books, and the poor fellow continued to suffer attacks several times a week. Why he remained under my care is beyond me, for I was certainly a prophet without honor. After a few weeks I suggested that he consult a heart specialist. There was a serious risk of addiction from the repeated injections of morphine.
In those days almost any doctor who owned a cardiograph was considered a heart specialist. But I sent my patient to a cardiologist of unquestioned eminence. He examined my patient physically and with the electrocardiograph. He wrote me a letter confirming my diagnosis of cardiac neurosis.
I was greatly pleased that this outstanding specialist had reached the same conclusion as I. Now that I have matured in medicine, however, I have come to realize that I had merely covered my ignorance with a glib phrase. Cardiac neurosis means a nervous condition which manifests itself by affecting the heart. But what, exactly, is a nervous condition? My patient was a neurotic
(a diagnosis sometimes made by doctors who do not know what is wrong with their patients).
The thing to do then was to send my patient to a psychiatrist. He would find out what made my patient nervous
and would remove the hidden cause. The neurosis
would disappear and with it the palpitation. It all sounded fine. My patient went to a psychiatrist.
At that time I was interested in diabetes and was associated with two large diabetes clinics, one of which I headed. Diabetics are treated with injections of insulin to keep the blood sugar level reasonably close to the normal; the dosage is controlled by determining the sugar content of the blood at fairly frequent intervals. I was setting up the apparatus in my laboratory one afternoon when my patient called me. He was suffering a frightful attack and had to leave his office. He was coming to see me and he would remain until I discovered what was wrong with him, once and for all. It was to be my last chance.
When he arrived, I frankly did not know where to begin. He was panting and I could see the rapid pulsations of the blood vessels in his neck. He was furious, and I had to do something to pacify him, if nothing else. I took him into the laboratory and drew a sample of blood, which I analyzed for sugar. The analysis would take about half an hour—enough time, I hoped, to think of something!
The normal fasting blood sugar (that is, in the morning before breakfast) lies between 80 and 120 milligrams of sugar per 100 cubic centimeters of blood. During the day, while food is consumed, it rises to about 140 mg. per 100 cc. When I finished the analysis, I was shocked to find that his blood sugar level was only 52 mg. per 100 cc.! I repeated the determination. It checked.
Now at last I knew why he had these attacks. A similar symptom occasionally occurred in my diabetics when their blood sugar levels fell too much as the result of an overdose of insulin. The condition was called insulin shock. Whenever a diabetic suffered such an attack we administered sugar. Hurriedly I mixed some glucose with water and lemon juice and gave it to my patient to drink. His palpitation stopped within five minutes.
My patient told me how well he now felt. He also related his experiences with the psychiatrist. This was the period when unbridled Freudianism was in its heyday. It was fashionable to have a complex or two. The libido, which was discussed only in whispers and only in the inner sanctum of the psychiatrist (the term is now freely used even on the radio), was at the bottom of all our troubles. The patient’s subconscious was explored and his libido exhumed. The young man was gravely informed that he had a complex—his subconscious had produced these attacks so that he would have an excuse to avoid his wife. My felonious diagnosis—cardiac neurosis—which had been attested to by the cardiologist was now compounded by the psychiatrist.
Now I knew all the answers. My patient had a deficiency in blood sugar. Logically there was but one thing to do: feed him sugar. It had stopped the seizure right before my eyes. And usually his attacks occurred in the small hours of the night long after his last meal, when his sugar reserves were depleted. So I prescribed disks of dextrose. Ordinary hard candy disks are made from cane sugar which must be converted into dextrose (another name for glucose) and levulose by the digestive apparatus before it can be absorbed by the blood. By using dextrose one step would be eliminated.
My patient bought a box of these tablets and went home. He telephoned me from time to time that he still had attacks quite frequently but that they yielded promptly to the tablets. Soon, however, he reported that the attacks were occurring more frequently. Now he bought the dextrose disks by the case. He