Marto Method Mini: Marto Series, #1
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About this ebook
The Marto Method is a guide for individuals who aim to achieve their goals and dreams, regardless of whether those goals are big or small, short- or long-term. And it does this by using 9 easy to follow steps. This mini edition of the Marto Method is the no nonsense version with only the essentials. That's why it's a quick and easy read to give readers a great start to achieving their goals and dreams.
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Book preview
Marto Method Mini - Yoshi Martodihardjo
1. Introduction
1.1. The Conditional Should
1.2. What can you get from this book?
2. The basics
2.1. Growth mindset
2.2. Grit
2.3. Consistency and habits
2.4. Keystone habits
2.5. Training and investing
2.6. Feelings vs. core values
2.7. Making the most out of it
2.8. Ability to self-assess
2.9. The S.T.A.R. C.A.R.E. Method
3. The Marto Method
3.1. Part 1: Where do you want to go?
3.2. Part 2: Core values
3.3. Part 3: Why?
3.4. Part 4: Where are you now?
3.5. Part 5: How do you get from A to Z?
3.6. Part 6: Yearly goals
3.7. Part 7: Monthly goals
3.8. Part 8: Bucket list
3.9. Part 9: Super Wishlist
4. Tools for the journey
4.1. Realization / Visualization
4.2. Don’t compare yourself to others
4.3. Positive Mental Attitude and being grateful
4.4. Critique
4.5. Stress management
4.6. Confidence
4.7. Motivation
4.8. Productivity: Effective/efficient
4.9. Productivity: Importance/Urgency
Appendix A – Marto Method X example
Appendix B – Core values exercise
Appendix C – Yearly and Monthly goals example
Appendix D – Passion Questionnaire
Appendix E – Motivation questionnaire
Introduction
This book is the compact version of The Marto Method.
The Marto Method is a guide for individuals who aim to achieve their goals and dreams. Regardless of whether those goals are big or small, short- or long-term. This book is for people who don’t know how to achieve their goals and dreams and have no clue where or how to start. It’s also for those:
In this book, it’s important to know that, when I talk about success, I’m talking about personal success. It’s not the success defined by societal standards, but by your own image of success. Because THAT image of success will bring you a lot of happiness. And this can be anything: good relationships with friends and family, a lovely house or car. But also making the world a better place or a lot of money, whatever you like. Remember that while you’re reading this book.
You’ll come across the word ‘should’ many times in this book. For some of you, this can make you feel uneasy. You might think: ‘I shouldn’t have to do anything!’ That’s true: you shouldn’t have to unless you want to achieve something. That’s why I’m warning upfront. If you come across the word ‘should’, ask yourself whether you want to achieve the matching outcome. For example: when it says that you ‘should’ be well rested to be healthy, ask yourself if you want to be healthy.
A lot. The exact amount of personal development you will go through depends on the amount of effort you put in. Yet, the value you can get from the change and growth is WAY higher than the time and effort you put in. So, don't worry. You will get a significant return on investment if you put in the effort.
As this is the condensed version of The Marto Method, it is not as thorough as the complete version of The Marto Method guide. But, there is still a lot of essential information in this book. Next to that, it is an excellent introduction to your new ‘You’. Therefore, in this book you’ll learn about:
This book is as short as possible, so there will only be brief examples if any. Also, all exercises will be concise. It’s an introduction to personal development and the complete version of The Marto Method guide. So, it’s possible that, for some of you, the explanation of the concepts in this book can be too concise. For those individuals, I advice you get the full version as soon as it’s available!
This book consists of three parts: The basics, The Marto Method, and Tools for the journey. The basics include theory and exercises to get you started before you begin with your goals. The Marto Method is a complete framework for goal setting and achievement. It consists of 9 parts. Tools for the journey is about preparing you for obstacles you will deal with on your journey to success.
If you want regular updates on the progress of The Marto Method complete edition and other valuable information about your personal growth, go to www.celestial-growth.com.
The basics
In this chapter, we’re going to present the knowledge, skills and lessons you