Social Skills Workbook: Improve Conversation, Confidence, Charisma & Overcome Shyness and Social Anxiety in 12 Weeks: Better Conversation, #2
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About this ebook
What if you could love meeting new people?
Train yourself in the art of small talk in 12 weeks!
We reveal the secrets of social butterflies — and how you can use them too.
Improve your confidence, conversation, social skills and overcome social anxiety and shyness with this small talk workbook.
**This is a workbook companion to "Small Talk" by Aston Sanderson, but can be used on its own**
Buy this self esteem workbook to:
- Learn simple but effective techniques for starting and keeping conversations going with writing prompts and exercises
- Get dozens of new conversation starters you can use on anyone in this journal notebook
- Master your listening ability with three simple tricks
- Discover why you already have great charisma, and you just need to practice
- Revolutionize how you think about your own communication skills
- Enhance the signals you are sending and receiving with body language
- Understand the ways people are communicating with you in a conversation
- Build confidence in your social skills
- Get ready to use questions and answers in conversation with charisma
- Develop new ways to understand communication
- See why small talk is actually very important to your success in work, social settings and your love life
- And much, much more!
The only question left is … you know where you are now … where do you want to be in 12 weeks?
Buy "Social Skills Workbook" today become the social butterfly you always dreamed you could be.
**The paperback version of this book is an actual journal/workbook, but the Kindle version includes all the prompts and you can do them on your own paper**
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Book preview
Social Skills Workbook - Aston Sanderson
1
Introduction
Welcome to the Social Skills Workbook!
First things first — I recommend you also buy Small Talk,
the guide that serves as a companion to this book, to get a deeper reading on the concepts we will introduce in these pages. You’ll gain a better understanding of what to say to people as you overcome your shyness or anxiety.
However, do not fret if you only have this Workbook! You can still get started learning about how to improve your social skills. We’ll discuss the ideas behind these exercises; they just won’t be explored as in-depth as in the Small Talk
book itself.
This book is also probably better filled out in the paperback version, but if you buy the ebook version, you can do the exercises in a notebook or on separate sheets of paper.
This journal focuses less on reading and more on writing and practicing your social skills out there in the real world! If that makes you nervous, don’t worry, we’ll build up slowly, so you feel ready for each new exercise.
We’ll explore conversing and meeting new people from many different vantage points. In these pages, you’ll find prompts about the importance of mindset, the way our bodies react to nervousness, how to be a better listener, what to say, how to end conversations with grace, body language, small talk for dating, and how to keep improving once you’ve finished these exercises.
Even if some of us are natural introverts, human connection is essential to a fulfilling, healthy life. I hope with the help of this workbook, you can achieve more confidence in your social interaction, no matter where you’re starting from.
Your timeline for your journey through this workbook is self-guided. It is laid out with one chapter and exercise per week. However, you can take things more slowly as you feel comfortable, or skip ahead or do the activities