Video Game Addiction: How to End Your Video Game Addiction Once and For All
By Henry Lee
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About this ebook
Video game addiction is gradually becoming a more serious problem in our society. With recent games, such as Flappy Bird and Candy Crush, people are not only spending more time playing these games, but wasting money on them as well.
In extreme cases, this addiction has led to serious family and social conflict. This guide will outline a fast and efficient method to help you free yourself from video game addiction.
Here is What's Included in the Book
How to identify what is triggering your addiction to video games
How to develop a game plan to end this addiction
How to in remain free from this addiction
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Book preview
Video Game Addiction - Henry Lee
Video Game Addiction
How to End Your Video Game Addiction Once and For All
Henry Lee
Copyright © 2014 Henry Lee
All rights reserved
No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the publisher.
Printed in the United States of America
Contents
Title Page
Copyright
Introduction
Chapter 1: What is Video Game Addiction?
Chapter 2: How to Tell When a Good Habit Goes Bad
Chapter 3: Turning Good Intentions into a Solid Plan
Chapter 4: The Slow and Steady Route
Chapter 4: Going Cold Turkey
Chapter 6: Staying Video Game Free for Life
Introduction
Video games have become an increasingly popular form of entertainment, with millions of people around the world spending hours upon hours immersed in digital worlds.
While video games can be a fun and engaging way to pass the time, they can also become addictive, leading to negative consequences in a player's life. The World Health Organization has recognized gaming disorder as a mental health condition.
Video game addiction can manifest in several ways. Some players may find themselves unable to stop playing even when they know they should be doing something else, such as working or spending time with loved ones. Others may experience physical symptoms such as headaches, fatigue, and eye strain as a result of prolonged gameplay.
The good news is that there are steps players can take to manage their video game addiction. In this guide, we'll explore some of these strategies, from setting limits on gameplay to seeking professional help if needed.
In this guide, we will talk about the following
● What is Video Game Addiction?
● Symptoms and Factors that Contribute to Video Game Addiction
● Effects of Video Game Addiction
● How to Diagnose Video Game Addiction?
● Treatments
● How to Tell Good Habit Turns Bad
● Some Tips to Prevent Video Game Addiction
● Staying Video Game Free for life
By the end of this guide, you must have a better understanding of video game addiction and be able to identify if you or someone in your life may suffer from it. You should also be aware of steps that can be taken to manage it, such as setting limits on play time and seeking professional help if necessary. So let's get started!
Chapter 1: What is Video Game Addiction?
Video games have become a ubiquitous part of