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Fifty in a Flash: Fresh Food Fast

Name: Fifty in a Flash: Fresh Food Fast
Author: Sally Johnston
ISBN: 9780648664154

By Sally Johnston and Justine Hawke

Rating: 0 out of 5 stars

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About this ebook

Fifty in a Flash, Fresh Food Fast is food that is not only quick and easy to prepare, but is tasty and nutritious, with weight loss surgery goals in mind.

These recipes are designed to allow weight loss surgery patients to enjoy family friendly, protein packed meals with minimal fuss.

Inside you will find th

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LanguageEnglish

PublisherNutrition for Weight Loss Surgery

Release dateAug 12, 2019

ISBN9780648664154

Author

Sally Johnston

Sally Johnston grew up in Maine and majored in history at Chatham College. After receiving her masters degree at the University of Pittsburgh, she taught in Pittsburgh before moving to Baltimore in 1971. Sally was director of the Star-Spangled Banner Flag House and worked at many of Baltimore’s historic sites. In 2010, she and Lois Zanow wrote and published Monuments to Heaven: Baltimore's Historic Houses of Worship. Trained as an educator, Pat Pilling has always enjoyed hunting for historical truths hidden in libraries, attics, and archives. For almost twenty years, the hunt for facts about Mary Pickersgill and her family have been alluring project. Pat and her husband, Ron, wrote Pickersgill Retirement Community: Two Centuries of Service to Baltimore 1802–2002.

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32: Scott Milford and Jerome Biggars: Today Jimmy and Mindy are joined by Scott Milford and Jerome Biggars as they discuss getting cheesed off by cheese, pizza as a vegetable and much more! So pull up a chair, grab a cup of coffee and sit a spell on our Virtual Porch as we chew the fat on...
Podcast episode
32: Scott Milford and Jerome Biggars: Today Jimmy and Mindy are joined by Scott Milford and Jerome Biggars as they discuss getting cheesed off by cheese, pizza as a vegetable and much more! So pull up a chair, grab a cup of coffee and sit a spell on our Virtual Porch as we chew the fat on...
byReal Health Conversations
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#115 - Luma Natural: Health, Wellness, Healing... Reconciliation. | Feven Amare (Linganore Mango Sangria)
Podcast episode
#115 - Luma Natural: Health, Wellness, Healing... Reconciliation. | Feven Amare (Linganore Mango Sangria)
byWomen's Health, Wisdom, and. . . WINE!
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